- Character Strengths And Virtues
- goal setting
- Positive Psychology
- Savoring
Positive Psychology: Applications and Interventions
Completed by Raquel Ocasio
January 28, 2019
16 hours (approximately)
Raquel Ocasio's account is verified. Coursera certifies their successful completion of Positive Psychology: Applications and Interventions
What you will learn
Understand the Broaden-and-Build Theory of Positive Interventions
Use strategies for classifying character strengths and virtues
Choose goals that support your personal well-being
Describe why it's important to cultivate a healthy emotional life
Skills you will gain
