- Cognitive flexibility
- Optimism
- Growth Mindedness
- Overcoming Obstacles
- Self-Awareness
- Psychology
- Smart Goals
- Positive Behavior Support
- Self-Motivation
- Productivity
- Emotional Intelligence
- Positivity
Positive Psychology: Applications and Interventions
Completed by Kathleen Regan
July 23, 2018
16 hours (approximately)
Kathleen Regan's account is verified. Coursera certifies their successful completion of Positive Psychology: Applications and Interventions
What you will learn
Understand the Broaden-and-Build Theory of Positive Interventions
Use strategies for classifying character strengths and virtues
Choose goals that support your personal well-being
Describe why it's important to cultivate a healthy emotional life
Skills you will gain
