Certified personal trainers work closely with individuals to help them meet their fitness and health goals. Discover the requirements, how to become one, the salary, possible career paths, and more.
Certified personal trainers help others achieve their health and fitness goals through safe, efficient workout programs. Pairing their knowledge of physical fitness, health, and nutrition with an ability to empower others, personal trainers are integral to helping their clients improve their health and body goals.
In this article, you'll learn more about certified personal trainers, how much they earn, and the steps you'll have to take to join the profession. You'll also explore related careers and find some suggested courses that can help you gain job-relevant skills today.
A certified personal trainer is a personal trainer who has acquired certification from an accredited fitness institution, such as the American College of Sports Medicine (ACSM). Certified personal trainers are equipped with the knowledge and skills needed to help clients reach their fitness, nutritional, and overall health care goals.
Most employers require trainers to be certified. Even if it isn't required by your employer, becoming certified may increase your visibility as a trainer and improve your chances of acquiring new clients.
Read more: How to Become a Personal Trainer
According to the US Bureau of Labor Statistics (BLS), fitness trainers and instructors earn a median annual salary of $40,700 a year [1]. Glassdoor puts the median base pay for certified personal trainers at $51,402 [2]. As with any career, education, level of experience, and certifications can influence a trainer’s salary.
Overall, the job outlook for fitness professionals is positive. According the US BLS, the number of jobs for fitness trainers and personal instructors is expected to grow by 19 percent between 2021 and 2031, which is much faster than the average for all jobs [1].
Certified personal trainers are fitness professionals who have the training, experience, and knowledge required to help clients meet their physical fitness goals. Here are the steps you can expect to take to become a personal trainer.
Once you’ve decided to pursue a career as a certified personal trainer, you’ll need to choose an accredited certification program. Completing a certification program typically takes less than one year and costs anywhere from $200 to $2,000, depending on your program [3].
When considering your certification options, it’s important to choose a program accredited by a reputable institution, such as the National Commission for Certifying Agencies (NCCA) or the National Board of Fitness Examiners (NFBE). Many employers tend to prefer NCCA accredited programs, though, because NCAA accredited personal trainers can register on the US Registry of Exercise Professionals and be easily found by clients.
While certified personal trainers don't need a college degree, you must meet some prerequisites before taking the final exam to earn your certification. Typically, you must meet the following prerequisites:
Possess a high school diploma or GED: To be eligible for a personal trainer certification program, applicants must have graduated from high school or earned a GED.
CPR/AED certification: Many certification programs require participants to obtain Automated External Defibrillator (AED) and Cardiopulmonary Resuscitation (CPR) certifications before enrolling or sitting for the final exam.
Be 18 years of age or older: Most programs require you to be over the age of 18 to sit for the certification exam. However, some programs may allow participants to begin the course before the age of 18, as long as they are of age by the time they take the final exam. Be sure you understand the age restrictions before starting a program.
Certification programs will offer training to help you prepare for the final exam. Some offer different personal trainer packages along with their certification exams. If you need some help preparing for the exam, ask the accrediting organization for free or paid resources or search online for virtual study groups. You may also access free practice tests online.
When registering for a personal training certification exam, you’ll have to fill out an application and pay a registration fee. With a proctor, you’ll take the exam on a computer, either in-person or online. Expect anywhere from 120 to 150 multiple-choice questions in total [4].
Read more: 11 Good Study Habits to Develop
A specialization within personal training can help you stand out among other trainers. When choosing a specialization, consider your skills and professional goals. Common examples of specializations include:
Strength training
Weight loss
Corrective exercise
Youth fitness
Senior fitness
Group exercise
Bodybuilding
Cancer exercise
Sports performance
Pain management
As a personal trainer, communication skills and emotional intelligence are huge assets. You'll need to identify and manage your clients’ emotions to navigate between motivation and persistence. Each of your clients will have different goals and personality types, so having a firm understanding of what motivates them is key.
Additionally, personal trainers should also be motivated and motivating, possess excellent customer service skills, be creative and inventive in planning routines, and be well organized.
An effective personal trainer should possess the knowledge and/or have experience in the following technical skills:
Designing exercise programs
Operating and maintaining exercise equipment
Physiology and exercise physiology
Effective exercise methods
Record keeping
Basic nutrition
When you’re ready to apply for jobs, you'll want to consider where you want to work, how you want to provide your services, and whether you want to work for an established gym as an employee or as a freelancer working for yourself.
Your answers to these questions will affect how you seek employment. While in some cases you might prefer the freedom of being a freelance personal trainer, in others you might relish the structure and consistency of working as a gym employee.
Whatever path you pursue, though, you'll want to make sure that your resume fully reflects your education, skills, and assets. Here's what you'll need to include in your resume as a personal trainer:
Relevant high school or college coursework
Completed Internships
Years of professional experience
National certification information, including other certifications like CPR and AED
Achievements or accolades
Essential skills you have as a trainer
Specialties, areas of expertise (i.e., nutritional goals for weight loss), or if you work with a specific population or demographic
You can find certified personal training jobs online through job sites like Indeed, in person at local gyms or health facilities, or even in local neighborhood facebook groups. Mobile apps like FlexIt and Fitmatch are another way for certified personal trainers to find clients.
Read more: 10 Ways to Enhance Your Resume
In the State University of New York's free How to Write a Resume course, you'll review resume best practices and explore current trends with guidance from a professional career counselor and recruiter in just five hours.
Networking is one of the most cost-effective ways you can land a job and grow a personal training business. A few ways to do this include:
Regularly working out at the same gym
Offering free or reduced rates for new clients
Starting a boot camp program
Using social media to develop a brand presence delivering tips for success at the gym
Creating a website and newsletter to inform and engage potential clients
Volunteering to lead or sub for exercise classes at your local recreation center
Social media groups are great for advertising your services and getting a community with similar interests. Think about ways to provide meaningful content for your followers or viewers like videos on proper weight lifting form, short yoga videos, or workout routines. This free content will not only educate potential clients, but may also attract followers and build your online presence and reputation into something that could generate income and new clients.
Read more: 5 Steps for a Data-Driven Online Marketing Strategy
Your education as a certified personal trainer should not end at passing the certification exam. The health industry is constantly growing, with new research and innovation affecting the fitness industry.
An easy way to keep up with ongoing discoveries and health trends is to complete continuing education courses (CECs), which many certification programs require trainers to complete 20 - 45 hours every two to three years to maintain certification. You can meet these requirements by attending conferences that offer CECs for your certifying organization, enrolling in college courses such as biology or anatomy, or enrolling in CECs online.
Once you’ve passed your professional trainer certification exam, you have the option to take your career in many different directions.
Here are just some of the professions you might consider pursuing as a certified personal trainer:
Group fitness instructors take their passion for exercise and knowledge of personal training and apply it to leading several people at once. These classes can involve various activities such as yoga, dance, aerobics, strength training, and more. Group training requires the ability to motivate, multitask, manage time, and apply the science behind exercise to groups of people.
Generally, gym managers oversee the day-to-day functions of their facility. Gym management requires certified personal trainers to have leadership skills, excellent communication skills, experience in personal training, and extensive knowledge of a variety of exercise equipment and maintenance. Their duties include managing class schedules, selling memberships, maintaining exercise equipment, educating and training staff members, and sometimes one-on-one personal training.
Certified personal trainers have the option to coach clients one-on-one. You can do this either as a gym employee or freelance trainer.
Certified personal trainers are responsible for assessing their client’s fitness levels and working with them to create an exercise program that will work effectively with their personality and body type. Personal trainers also teach proper techniques to help clients avoid injury and achieve their goals. You may work out of your home gym or travel to a client’s home. Some gyms will also allow you to use their facility for a cut of your income.
If you love working with people and are passionate about exercise, then a career as a certified personal trainer could be a rewarding path for you. In the University of Colorado Boulder's Science of Exercise course, you'll learn how the body responds to exercise, and how our behaviors, choices, and environments impact our health and training.
US Bureau of Labor Statistics. “Occupational Outlook Handbook – Fitness Trainers & Instructors https://www.bls.gov/ooh/personal-care-and-service/fitness-trainers-and-instructors.htm.” Accessed September 1, 2023.
Glassdoor. "How much does a Certified Personal Trainer make?, https://www.glassdoor.com/Salaries/us-certified-personal-trainer-salary-SRCH_IL.0,2_IN1_KO3,29.htm?clickSource=searchBtn." Accessed September 1, 2023.
National Federation of Professional Trainers. “Personal Trainer Certification Comparison, https://www.nfpt.com/personal-trainer-certification-comparison.” Accessed September 1, 2023.
Test.com. “Ace Personal Trainer Practice Exam, https://www.tests.com/practice/ace-personal-trainer-certification-practice-exam-sample." Accessed September 1, 2023.
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