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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • Status: Preview
      Preview

      Coursera Instructor Network

      Psychological Safety

      Skills you'll gain: Diversity Equity and Inclusion Initiatives, Empathy, Courage, Empowerment, Resilience, Overcoming Obstacles, Personal Development, Self-Awareness, Compassion, Teamwork, Innovation, Collaboration, Constructive Feedback, Relationship Building, Trustworthiness, Active Listening, Interpersonal Communications, Curiosity

      4.7
      Rating, 4.7 out of 5 stars
      ·
      42 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
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      The Chinese University of Hong Kong

      Everyday Chinese Medicine

      Skills you'll gain: Patient Evaluation, General Medicine, Health Care, Health Assessment, Patient Education and Support, Physical Therapy, Preventative Care, Mindfulness, Nutrition and Diet, Pharmacology

      4.7
      Rating, 4.7 out of 5 stars
      ·
      1.2K reviews

      Intermediate · Course · 1 - 3 Months

    • Status: Preview
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      Case Western Reserve University

      Inspirar el liderazgo a través de la inteligencia emocional

      Skills you'll gain: Emotional Intelligence, Organizational Change, Stress Management, Personal Development, Compassion, Resilience, Leadership Development, Self-Awareness, Growth Mindedness, Organizational Leadership, Empathy, Optimism, Initiative and Leadership, Leadership and Management, Positivity, Visionary, Leadership, Relationship Building, Mindfulness, Planning

      4.6
      Rating, 4.6 out of 5 stars
      ·
      124 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Preview
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      Universitat Autònoma de Barcelona

      Superar el estrés rompiendo mitos

      Skills you'll gain: Stress Management, Mindfulness, Resilience, Mental Health, Personal Development, Emotional Intelligence, Self-Awareness, Neurology, Problem Solving, Leadership, Productivity

      4.9
      Rating, 4.9 out of 5 stars
      ·
      69 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview

      Berklee

      Music for Wellness

      Skills you'll gain: Active Listening, Music, Musical Composition, Mindfulness, Music Performance, Instrumental Music, Mental Concentration, World Music, Stress Management, Emotional Intelligence, Mental Health, Resilience, Respiration

      4.5
      Rating, 4.5 out of 5 stars
      ·
      328 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview

      University of Toronto

      Learn Interpersonal Psychotherapy

      Skills you'll gain: Psychotherapy, Interpersonal Communications, Mental Health Therapies, Mental Health, Mental Health Diseases and Disorders, Rapport Building, Patient Evaluation, Patient Education And Counseling, Behavioral Health, Cultural Sensitivity, Case Management

      4.8
      Rating, 4.8 out of 5 stars
      ·
      72 reviews

      Mixed · Course · 1 - 3 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial

      LearnKartS

      Time Management Skills

      Skills you'll gain: Prioritization, Productivity, Time Management, Planning, Goal Setting, Organizational Skills, Personal Development, Scheduling, Overcoming Obstacles, Persistence, Decision Making

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Free Trial
      Free Trial

      University of Cambridge

      The Psychology of Emotions: an introduction to embodied cognition

      Skills you'll gain: Psychology, Neurology, Medical Imaging, Non-Verbal Communication, Social Sciences, Image Analysis, Research, Research Methodologies

      Mixed · Course · 1 - 3 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial

      University of Cambridge

      Introduction to Cognitive Psychology and Neuropsychology

      Skills you'll gain: Human Learning, Psychology, Magnetic Resonance Imaging, Medical Imaging, Neurology, Research Methodologies, Research, Human Development, Learning Theory, Child Development

      Mixed · Course · 1 - 3 Months

    • Status: New
      New
      Status: Preview
      Preview

      S.P. Jain Institute of Management and Research

      Finance for Decision-Making

      Skills you'll gain: Financial Statements, Financial Statement Analysis, Investment Management, Balance Sheet, Decision Making, Personal Development, Stress Management, Critical Thinking, Mindfulness

      Intermediate · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial

      Stanford University

      Food Sustainability, Mindful Eating, and Healthy Cooking

      Skills you'll gain: Food and Beverage, Cooking, Nutrition and Diet, Cultural Diversity, Environment, Compassion, Environmental Issue, Resourcefulness, Mindfulness, Waste Minimization, Food Safety and Sanitation, Adaptability, Environmental Science, Product Lifecycle Management, Behavioral Health, Self-Awareness, Lifelong Learning, Pollution Prevention, Empowerment, Creativity

      4.8
      Rating, 4.8 out of 5 stars
      ·
      579 reviews

      Beginner · Specialization · 1 - 3 Months

    • Status: Preview
      Preview

      IIMA - IIM Ahmedabad

      Leadership Skills

      Skills you'll gain: Leadership, Organizational Leadership, Team Leadership, Change Management, Leadership and Management, Business Leadership, Business Ethics, Self-Awareness, Culture Transformation, Personal Development, Decision Making, Emotional Intelligence, Influencing, Empowerment, Communication, Relationship Building, Mindfulness

      4.9
      Rating, 4.9 out of 5 stars
      ·
      1.9K reviews

      Beginner · Course · 1 - 3 Months

    Mindfulness learners also search

    Mental Health
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    Therapy
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    ADHD
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    1…567…14

    In summary, here are 10 of our most popular mindfulness courses

    • Psychological Safety: Coursera Instructor Network
    • Everyday Chinese Medicine: The Chinese University of Hong Kong
    • Inspirar el liderazgo a través de la inteligencia emocional: Case Western Reserve University
    • Superar el estrés rompiendo mitos: Universitat Autònoma de Barcelona
    • Music for Wellness: Berklee
    • Learn Interpersonal Psychotherapy: University of Toronto
    • Time Management Skills: LearnKartS
    • The Psychology of Emotions: an introduction to embodied cognition : University of Cambridge
    • Introduction to Cognitive Psychology and Neuropsychology: University of Cambridge
    • Finance for Decision-Making: S.P. Jain Institute of Management and Research

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