¿Quién tiene tiempo para hacer ejercicio hoy en día? Las ajetreadas agendas de las personas laboralmente activas están sobrecargadas de actividades profesionales, familiares y sociales, pero cada vez es menos frecuente apartar un espacio para ejercitarse.
Fitness Corporativo
Gain insight into a topic and learn the fundamentals.
Beginner level
No prior experience required
24 hours to complete
3 weeks at 8 hours a week
Flexible schedule
Learn at your own pace
What you'll learn
Cómo ser laboralmente más productivo a través de la cultura fitness y el ejercicio. Asó como el manejo de herramientas para reducir el estrés.
Details to know
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Assessments
47 assignments
Taught in Spanish
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There are 6 modules in this course
What's included
3 readings1 discussion prompt
What's included
7 videos7 readings13 assignments1 discussion prompt
What's included
7 videos7 readings13 assignments1 discussion prompt
What's included
6 videos6 readings10 assignments2 discussion prompts
What's included
7 videos7 readings11 assignments4 discussion prompts
What's included
2 readings
Instructors
Offered by
Recommended if you're interested in Public Health
Tecnológico de Monterrey
Universidad de los Andes
Universidad de los Andes
Universidad Nacional Autónoma de México
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Frequently asked questions
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