its as simple and well explained for everyone to understand.

A great course to learn about how to sit less and get active!

very interesting, motivating!

Enjoyed every minute!

Thank you!

Well organized, highly professional and motivational course!

Great course, with points to remember and form a new habit.

I think I am motivated to go outside and do some activities

muito bom. relembra vários conceitos essenciais! recomendo!

The course is very informative and is suited for all ages.

Thank you for you all for this great and inspiring course!

Interesting,and the knowledge introduced is easy to apply

Great information and motivated me to get moving more :)

Simple, easy and down-to-earth to follow in short hours!

Important information for the general public. Thank You.

This might be a life changing course for several people.

Excellence in effective easy inclusive health education

Very good course for self motivation to be more active.

Good class to learn how to set goal to get more active.

Very straightforward and clear information! Thank you!

Very good module, with precise content. Thank You Team

Wonderful and very nice tips to help us keep active!:)

This course is amazing and very knowledgeable for me .

this is amazing lol. i want to take this class again.

Pudo ayudarme tanto personalmente como academicamente

Really helpful and interesting. Some very useful tips

Thank you for this really good and enjoyable course !