This course will help institutions and individuals better manage the mental health challenges of being a healthcare worker. Healthcare providers such as the University Health Network (UHN) address the mental health needs of their staff through several initiatives intended to help build resilience and to provide respite from the demands of their work. This was critical during the pandemic but, of course, healthcare workers encounter high levels of stress even without a pandemic. The primary purpose of this course was to document and explain lessons learned with the hopes of informing healthcare institutions and healthcare workers about effective strategies and why they work. Dr. Heather Gordon will highlight strategies she has employed within the UHN during the pandemic, and Professor Steve Joordens will discuss the psychology underlying these interventions.
Give your career the gift of Coursera Plus with $160 off, billed annually. Save today.
Mental Health and Resilience for Healthcare Workers
Instructors: Heather Gordon
15,785 already enrolled
Included with 
(418 reviews)
Recommended experience
Skills you'll gain
- Using a schedule to empower ones mental wellness lifestyle
- Managing anxiety by learning to summon relaxation
- Assessing ones level of anxiety (resilience and burnout) using self-assessment tests
- Managing anxiety through foundational basics such as good nutrition and exercise
- Managing anxiety through a mindful interaction with one's environment
Details to know
Add to your LinkedIn profile
15 assignments
See how employees at top companies are mastering in-demand skills
Earn a career certificate
Add this credential to your LinkedIn profile, resume, or CV
Share it on social media and in your performance review
There are 7 modules in this course
What's included
1 video1 assignment
What's included
3 videos3 assignments
What's included
3 videos3 assignments
What's included
3 videos3 assignments
What's included
3 videos3 assignments
What's included
2 videos2 assignments
What's included
1 video
Instructors
Offered by
Recommended if you're interested in Healthcare Management
Automatic Data Processing, Inc. (ADP)
Johns Hopkins University
American Psychological Association
Stanford University
Why people choose Coursera for their career
Learner reviews
Showing 3 of 418
418 reviews
- 5 stars
80.66%
- 4 stars
16.70%
- 3 stars
2.14%
- 2 stars
0.47%
- 1 star
0%
New to Healthcare Management? Start here.
Open new doors with Coursera Plus
Unlimited access to 7,000+ world-class courses, hands-on projects, and job-ready certificate programs - all included in your subscription
Advance your career with an online degree
Earn a degree from world-class universities - 100% online
Join over 3,400 global companies that choose Coursera for Business
Upskill your employees to excel in the digital economy
Frequently asked questions
Access to lectures and assignments depends on your type of enrollment. If you take a course in audit mode, you will be able to see most course materials for free. To access graded assignments and to earn a Certificate, you will need to purchase the Certificate experience, during or after your audit. If you don't see the audit option:
The course may not offer an audit option. You can try a Free Trial instead, or apply for Financial Aid.
The course may offer 'Full Course, No Certificate' instead. This option lets you see all course materials, submit required assessments, and get a final grade. This also means that you will not be able to purchase a Certificate experience.
When you purchase a Certificate you get access to all course materials, including graded assignments. Upon completing the course, your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile. If you only want to read and view the course content, you can audit the course for free.
You will be eligible for a full refund until two weeks after your payment date, or (for courses that have just launched) until two weeks after the first session of the course begins, whichever is later. You cannot receive a refund once you’ve earned a Course Certificate, even if you complete the course within the two-week refund period. See our full refund policy.