ندرة الموارد من أهم المشاكل التي تقابلنا في حياتنا، ويأتي في مقدمة هذه الموارد الوقت المتاح لدينا لإنجاز المهام المطلوبة منا على أكمل وجه، حيث أصبح تحقيق التوازن بين العمل والحياة الشخصية (Work/ Life Balance) أمراً صعب المنال في هذه الأيام، بل يكاد يكون مستحيلاً في ظل التطور التكنولوجي السريع الذي يجعلك على اتصال بعملك على مدار الساعة.
New year. Big goals. Bigger savings. Unlock a year of unlimited access to learning with Coursera Plus for $199. Save now.
(19 reviews)
Recommended experience
Skills you'll gain
Details to know
Add to your LinkedIn profile
7 assignments
See how employees at top companies are mastering in-demand skills
Earn a career certificate
Add this credential to your LinkedIn profile, resume, or CV
Share it on social media and in your performance review
There is 1 module in this course
ستزودك هذه الدورة باطلاع واسع ودقيق على مجموعة من المحاور المتعلقة بهذا الموضوع، مثل: التعرف على بعض النصائح الذهبية التي ستساعدك على تحقيق التوازن في حياتك، شرح خطوات تحقيق التوازن بين العمل والحياة الشخصية، توضيح كيفية استخدام عجلة الحياة، تبيان أهمية تحقيق التوازن بين العمل والحياة الشخصية.
What's included
10 videos1 reading7 assignments1 discussion prompt
Instructor
Offered by
Recommended if you're interested in Personal Development
University of Colorado Boulder
Coursera Project Network
Macquarie University
Coursera Project Network
Why people choose Coursera for their career
New to Personal Development? Start here.
Open new doors with Coursera Plus
Unlimited access to 10,000+ world-class courses, hands-on projects, and job-ready certificate programs - all included in your subscription
Advance your career with an online degree
Earn a degree from world-class universities - 100% online
Join over 3,400 global companies that choose Coursera for Business
Upskill your employees to excel in the digital economy
Frequently asked questions
Access to lectures and assignments depends on your type of enrollment. If you take a course in audit mode, you will be able to see most course materials for free. To access graded assignments and to earn a Certificate, you will need to purchase the Certificate experience, during or after your audit. If you don't see the audit option:
The course may not offer an audit option. You can try a Free Trial instead, or apply for Financial Aid.
The course may offer 'Full Course, No Certificate' instead. This option lets you see all course materials, submit required assessments, and get a final grade. This also means that you will not be able to purchase a Certificate experience.
When you purchase a Certificate you get access to all course materials, including graded assignments. Upon completing the course, your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile. If you only want to read and view the course content, you can audit the course for free.
You will be eligible for a full refund until two weeks after your payment date, or (for courses that have just launched) until two weeks after the first session of the course begins, whichever is later. You cannot receive a refund once you’ve earned a Course Certificate, even if you complete the course within the two-week refund period. See our full refund policy.