Insightful and concise! Mind enticing and thoroughly informative! I enjoyed this course, and I have learned a lot about my body and mind! I thank you for taking your time to upload this course!

This course helped me figure out why I was feeling the way I am. I now have some tools to readjust my reactions and take control of my actions and reactions in this difficult time. Thank you.

Very interesting and useful. Thank you for introducing me to guided relaxation- I have been meditating with some success but knowing what relaxation feels like in my body is extremely helpful.

Thank prof for this wonderful and the most enlightening course. Post covid, I am planning to use to the strategies for every crisis that i will face in my life. Thank you so much!

Deep regards

A very timely course for the people who are feeling uneasy for the pandemic. Easy to understand and provide a method to handle the psychological issues induce by the Covid-related situation.

Excellent information! Everyone should take this course considering we may lock down once again. Perhaps understanding “Physical distance” will remove the emotional from “social distancing”.

A very informative, comprehensive and relevant course in the present scenario

I have benefitted immensely from this exposure I will share the information with my family, friends and students

Professor is knowledgeable and gives some nice points to control anxiety. It is amazing what the guided relaxation can do for you! I also think a schedule helps to give purpose to a long day.

I am excited about having this course. I wasn't even expecting it to be that way but it made a great impact since day one. Thank you once again for giving me the chance to take this course.

I want to continue this course after week 1.Kindly unlock.I had missed the deadline due to certain issues.Now it is showing"Reset your deadline".I will greatly appreciate the same.Thank you.

I learnt how important it is to be healthy mentally during tough times like these . I learnt various activities which I could practice to keep myself calm and collected and be levelheaded.

A very informative and helpful course. A huge "thank you" to the course Professor! From; Samantha Henry (Dr & MPH Student & Rotary Ambassadorial Scholar Alumni. From; Guyana, South America)

Very informative and practical. This information has really expanded my approaches and techniques as a Child and Youth Care Practitioner. Thank you!!! I hope to find more of your classes.

The course is nice and learnable. resource speaker in the video has able to present it well and comprehensable. So far, its good and it realy help me a lot specially in handling my anxiety.

Very well structured lecture. I'm a psychologist myself and I'm convincend that with this course Prof Joordens really offers a pragmatic and effective approach to cope with the Covid-Crisis

Excelent Course it explain every with practice examples and is very usefull now that all are passing through this apidemic and I am sure that all this course will help me in my entire life.

Really really awesome course. "Soft" topic, but full of deep knowledge and really useful tips and tricks to share throughout the communities. Thank you so for putting this course together!

Extremely useful!! I am having a hard time during this time of uncertainty. My anxiety has been extremely bad and I found this course helpful and I am looking forward to using these tools.

This is an excellent course offering from the University of Toronto. Steve Joordans has done an excellent job on emphasizing the need for socially interacting while physically distancing.

I really enjoyed this course. I already have been learning how to relax with meditation but this has added other tools to help me get through this challenging time. So a big thank you.

Me parece un curso muy importante y digerible para toda la población, en lo personal, estudio psicología y es un tema de mi agrado. Felicitaciones al Profesor por compartirnos su tiempo.

Great course with lots of tips! Even though I already studied psychology in my undergrad it was nice to be reminded of ways to manage stress, especially during these unprecedented times.

Great course! Very helpful during these odd times but most of the things that was covered can and should be used in our everyday lives. Cant wait to see more courses from this professor!

Me encanto el curso. Los temas que se desarrollaron fueron muy pertinentes para la situación actual que enfrentamos, además del aprendizaje que adquirí me hizo sentir bien conmigo misma.

This course has a big value as a tool to manage your mind. It gives you practical tools to be aware of the efects of the isolation and how to think out of the box in order to manage it.