Helpful tips to manage anxiety during this time. Will definitely put to practice some of those tips. (ie: taking more Coursera classes) Thank you!

He was able to tackle the subject matter in a very light but precise way. That simple exercise in relieving stress is such relaxing. Keep it up!

I love this course, simple and so useful. You can practice the exercises on daily basis and see how you get results in every aspect of your life.

Thank you for teaching us how to manage all kinds of anxiety and the main problems thath we face because of de COVID-19. Perfect content. Thanks!

i love this coure. thank you so much for make this course, the topic make me open minded about how to managing our mental health during covid-19.

This is an amazing course. It helped me immensely to a point i took it all in one go. Professor Steve is an exceptional lecturer! Thank you sir.

Un tema de suma relevancia, explicado de una manera simple y entendible para cualquier persona. Excelente habilidad para transmitir conocimiento.

Short, but good course. I wish I had found it at the beginning of the pandemic, I think it can help me with mostly anything I get anxious about.

Very useful course in this time of pandemic as it gives you a perspective on understanding the roller coaster of emotions you are going through.

The practiced meditation program really helped me relax whereas others have failed. I was very pleased the instructor gave practical strategies.

Well guided course to deal with covid times. Instructor Steve has been wonderful in giving practical inputs to manage the crisis constructively.

Very helpful for my Mental Health! Great Course...Feeling bursting out with positivity in my day-to-day life after practicing guided relaxation.

Great course. I reckon it is useful for individuals in general ( not specific to COVID-19 situation ) to manage and take care of mental health.

This helped me so much to learn how control my anxiety. I've been home since march so I needed something to relax and to help me control myself

This course is really essential one during this present situation. I am really grateful that I was able to successfully complete it. Thank you.

cool and simple way to explain things,learned much knowledge and skill to control anxiety.Steve Joordens made it so easy to learn.Thanks Steve.

This course is very helpful. Topics are discussed in an understandable manner and activities are practical and easy to do. Thank you Coursera!

Very helpful skill & knowledge for mental health, delivered thru simple structured and easy to listen & understand. Thanks a lot for sharing.

O curso cumpre muito bem a sua proposta. De tal forma que despertou um grande interesse em mim em aprender assuntos relacionados a psicologia.

Simply amazing. Love the teachers approach and how caring he's to help us on handling our fears and anxiety during quarantine and hard times.

Excelent course, i'm so very grateful with this type of topics, i would like that the information discussed here could be replicated. Thanks!

I have thoroughly enjoyed the course and has got myself upgraded in the type and form of knowledge shared. Thank you for the course material.

This course helped me to understand a lot the current situation with quarantine, Thank you very much to the instructor and to the university.

A well constructed course. It helps to control our anxiety level and maintain mental calmness in any situation.

Thank you for this course sir.

Incredible course, should have take it earlier on. To cope with fear and anxiety, we need to first know what it is, and this courses did it!