El bienestar laboral se ha convertido en una prioridad en las organizaciones y para los líderes, el reto está en gestionar el estrés de los colaboradores. Es probable que 7 de cada 10 de tus colaboradores estén padeciendo los síntomas típicos de cuadros de estrés, como tensión muscular, dolor de cabeza, gastritis, problemas para dormir, irritabilidad y aislamiento.
Manejo del estrés en los colaboradores
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Manejo del estrés en los colaboradores
Instructor: Ma. Magdalena Bricaire Ortiz
2,756 already enrolled
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4.8
(64 reviews)
Advanced level
Designed for those already in the industry
15 hours to complete
3 weeks at 5 hours a week
Flexible schedule
Learn at your own pace
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9 assignments
Taught in Spanish
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There are 4 modules in this course
En todas las empresas hay áreas que se dedican a cuidar la seguridad física de los trabajadores supervisando instalaciones, equipos, máquinas, materiales, vehículos. Y de la seguridad emocional o psicológica de las personas, ¿quién se ocupa?, ¿en tu empresa quién se encarga de asegurar que los colaboradores no sufran los efectos del estrés, es decir, los conflictos interpersonales, exceso de trabajo, horarios extendidos, incertidumbre, etcétera? Al finalizar el tema serás capaz de distinguir los tipos de estrés en el ambiente laboral, para promover el estrés positivo y evitar el negativo.
What's included
1 video5 readings3 assignments1 discussion prompt4 plugins
¿Cómo puedes minimizar los obstáculos que se presentan en el ambiente laboral? Qué opinas si comenzamos por distinguirlos para crear acciones preventivas que te permitan minimizar el impacto del estrés con tus colaboradores. ¿Estás listo para comenzar?
What's included
2 videos7 readings1 assignment1 discussion prompt4 plugins
¿Cómo diferencias el estrés personal, del laboral, del cultural?, ¿Cuál es el impacto que tiene el estrés en el ámbito laboral? En la época que nos toca vivir, una época marcada por una aceleración en los cambios, existen diversos estresores de orden cultural, que nos cuesta reconocer como tales, y que muchas veces se confunden con estresores personales o laborales. Sumando a esto, es importante entender el impacto que tienen en la productividad y efectos físicos y mentales que tiene en las personas. Al finalizar el tema serás capaz de identificar el impacto que genera el estrés en el ambiente laboral para conocer sus efectos y buscar soluciones que te permitan crear un clima laboral favorable.
What's included
3 videos12 readings2 assignments1 discussion prompt1 plugin
No existe una lista en específico para minimizar el estrés, todo depende del tipo de estresor que esté sufriendo la persona en su área de trabajo o vida personal. Lo que sí puedes hacer, es prepararte con todas las herramientas posibles para minimizarlo. Al finalizar el tema serás capaz de reconocer las herramientas que ayudan a gestionar los diferentes tipos de estrés para promoverlas en el ambiente laboral.
What's included
1 video9 readings3 assignments1 discussion prompt4 plugins
Instructor
Instructor ratings
5.0 (15 ratings)Offered by
Recommended if you're interested in Governance and Society
Banco Interamericano de Desarrollo
Pontificia Universidad Católica de Chile
Universidad Austral
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