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Learner Reviews & Feedback for De-Mystifying Mindfulness by Universiteit Leiden

4.8
stars
1,587 ratings

About the Course

Interest in meditation, mindfulness, and contemplation has grown exponentially in recent years. Rather than being seen as mystical practices
from ancient Buddhism or esoteric philosophy, they are increasingly seen as technologies rooted in evidence from psychology and
neuroscience. Mindfulness has become the basis for numerous therapeutic interventions, both as a treatment in healthcare and as a means of
enhancing well-being and happiness. For millions around the world, mindfulness has become a life-style choice, enhancing and enriching
everyday experience. Mindfulness is big business. But, what actually is mindfulness? Is it really good for you? Can anyone le...
...

Top reviews

SM

Jul 20, 2020

A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!

VS

Feb 2, 2020

It is such a useful and practical course. The contents, discussions, assignments and quizzes are extremely insightful. I truly enjoyed the course and awaiting a second phase of the course in future.

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501 - 525 of 607 Reviews for De-Mystifying Mindfulness

By Carlos M G d l T

Jun 1, 2017

Excelent course!

By sandeep b

Oct 20, 2024

Very enriching!

By rslater

Sep 6, 2021

Very worthwhile

By Krishnakumari N

Sep 19, 2020

The best eveer!

By Rohit R

Jan 1, 2018

Just wonderful!

By Lee L

Nov 28, 2017

Opened my mind.

By Romed B

Jun 14, 2017

Perfect for me.

By Sebastiaan R

May 28, 2017

Very very good!

By MOHAMMAD K

Aug 20, 2024

Well explained

By Aurelie L

Feb 8, 2022

Exceptionnel !

By Robert S W

Mar 25, 2021

Solid content.

By Jay J

Jun 15, 2020

Amazing Course

By Doha A

Oct 18, 2017

v. recommended

By MD A R A

Aug 1, 2020

Excellent !!!

By Luke S

Mar 24, 2018

Great course!

By LEBRİZ D

Aug 15, 2020

Recommend to

By Fabio P C

Nov 2, 2016

great course

By SENALI W

Jun 8, 2020

Excellent !

By kishore P

Mar 13, 2025

Excellent.

By RB M

Feb 13, 2023

THANK YOU!

By Erika M

Feb 3, 2019

I love it!

By Gabriela B

Jun 12, 2017

Amazing!!!

By Benali N

Feb 5, 2021

Excellent

By Paloma C M

May 17, 2020

wonderful

By Ivan L O

Jul 13, 2018

Excelente