McMaster University
Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential

Give your career the gift of Coursera Plus with $160 off, billed annually. Save today.

McMaster University

Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential

Dr. Terrence Sejnowski
Dr. Barbara Oakley

Instructors: Dr. Terrence Sejnowski

Top Instructor

473,183 already enrolled

Included with Coursera Plus

Gain insight into a topic and learn the fundamentals.
4.8

(12,873 reviews)

Beginner level
No prior experience required
Flexible schedule
Approx. 10 hours
Learn at your own pace
98%
Most learners liked this course
Gain insight into a topic and learn the fundamentals.
4.8

(12,873 reviews)

Beginner level
No prior experience required
Flexible schedule
Approx. 10 hours
Learn at your own pace
98%
Most learners liked this course

Details to know

Shareable certificate

Add to your LinkedIn profile

Assessments

4 assignments

Taught in English

See how employees at top companies are mastering in-demand skills

Placeholder
Placeholder

Earn a career certificate

Add this credential to your LinkedIn profile, resume, or CV

Share it on social media and in your performance review

Placeholder

There are 4 modules in this course

In today's world, change is the only constant. This means that whatever stage you are in life, you need to keep yourself open and able to change. How can you do this? In three ways: Learn more about your hidden capabilities and assets. Learn more about learning effectively. Learn about matching your assets with the opportunities that face you. In this week, we'll dive into these three important areas!

What's included

14 videos1 reading1 assignment1 peer review3 discussion prompts

Key to your ability to mindshift is being able to learn effectively. This week, we’ll dive deeper into this vital area. Getting yourself motivated to tackle procrastination can sometimes be a challenge in learning, so we’ll give you some important tips here. But we’ll also give insights into mental tricks to help you focus, relax, and reframe if stress intrudes. We’ll also show you how to avoid common learning pitfalls. Welcome and enjoy!

What's included

14 videos1 assignment1 discussion prompt

This week, we’ll be talking about how your own career can develop and change through your life. Your own internal feelings about what you want to do can play a critical role in your long-term happiness. But society and culture can also have a dramatic effect on your career choices and decisions—as can your parents, family, and friends. We’ll talk about second-skilling yourself, and developing a talent stack of average talents that can combine into a formidable asset. We’ll also talk about various tactics and techniques to help you survive career changes and upheavals. Welcome and enjoy!

What's included

13 videos1 assignment1 peer review2 discussion prompts

In this final week of the course, we'll be exploring how and why to keep yourself in "mindshift" mode. We'll give you all sorts of insider tips on how to pick out the best online learning with materials that are right for you. And we'll also talk about other ways of learning—ways that can make you "the smartest person in the room." Disruption lies ahead in the world—this week, we'll help you seize the advantage. Off we go for our final week of Mindshift!

What's included

13 videos1 reading1 assignment3 discussion prompts

Instructors

Instructor ratings
4.9 (3,445 ratings)
Dr. Barbara Oakley
McMaster University
21 Courses5,033,883 learners

Offered by

Recommended if you're interested in Personal Development

Why people choose Coursera for their career

Felipe M.
Learner since 2018
"To be able to take courses at my own pace and rhythm has been an amazing experience. I can learn whenever it fits my schedule and mood."
Jennifer J.
Learner since 2020
"I directly applied the concepts and skills I learned from my courses to an exciting new project at work."
Larry W.
Learner since 2021
"When I need courses on topics that my university doesn't offer, Coursera is one of the best places to go."
Chaitanya A.
"Learning isn't just about being better at your job: it's so much more than that. Coursera allows me to learn without limits."

Learner reviews

Showing 3 of 12873

4.8

12,873 reviews

  • 5 stars

    84.08%

  • 4 stars

    13.36%

  • 3 stars

    1.80%

  • 2 stars

    0.30%

  • 1 star

    0.45%

AH
5

Reviewed on May 26, 2020

EC
5

Reviewed on Aug 26, 2020

MA
5

Reviewed on Jan 31, 2018

New to Personal Development? Start here.

Placeholder

Open new doors with Coursera Plus

Unlimited access to 7,000+ world-class courses, hands-on projects, and job-ready certificate programs - all included in your subscription

Advance your career with an online degree

Earn a degree from world-class universities - 100% online

Join over 3,400 global companies that choose Coursera for Business

Upskill your employees to excel in the digital economy

Frequently asked questions