In today’s world, mental illness and distress are common and these account for a significant burden of disability within our community. At the same time, there is a growing interest in understanding and enhancing positive mental health and wellbeing; particularly from developments in the fields of positive psychology and mental health promotion. Positive Psychiatry is a new term (Jeste et al 2016) that describes a dual approach to mental health, where we build strengths, supports and healthy lifestyles as well as treating illness and distress.
Positive Psychiatry and Mental Health
Gain insight into a topic and learn the fundamentals.
4.8
(3,682 reviews)
19 hours to complete
3 weeks at 6 hours a week
Flexible schedule
Learn at your own pace
98%
Most learners liked this course
Details to know
Shareable certificate
Add to your LinkedIn profile
Assessments
2 assignments
Taught in English
See how employees at top companies are mastering in-demand skills
Earn a career certificate
Add this credential to your LinkedIn profile, resume, or CV
Share it on social media and in your performance review
There are 5 modules in this course
Welcome to the MOOC! Get yourself acquainted. This module is about positive mental health, stress and recovery, and some of the important findings from Aristotle through to recent research on the correlates to happiness.
What's included
8 videos8 readings1 assignment1 app item
This module is about the body and mind. We will learn about the central importance of physical health and lifestyle, and how exercise can be used as an evidence-based treatment for common mental health conditions. We will cover basic relaxation and mindfulness strategies, as well as personality strengths, and how to identify your own strengths.
What's included
9 videos9 readings1 peer review1 app item
Mental health has sometimes been described simply as the capacity to love and to work. Psychiatry still uses similar concepts today. In this module, we talk about love and work, and introduce the complementary ideas of rest and play. We hear about attachment theory, social connections and the ancient wisdom of Australian Aboriginal views on wellbeing. We discuss the importance of contributing and here you find out whether or not work is good for you.
What's included
9 videos7 readings1 peer review
In this module, we cover the major categories of mental illness: their symptoms, causes and treatments. This includes the more common conditions such as anxiety, depression and addictions, as well as less common mental illnesses such as psychosis, schizophrenia and bipolar disorder.
What's included
10 videos11 readings1 peer review1 app item
In this module, we will detail some of the many paths to recovery. From early intervention through the philosophy of personal recovery, consumer support networks, creative arts as therapy as well as spiritual and religious practices.
What's included
10 videos3 readings1 assignment1 app item
Instructor
Instructor ratings
4.8 (1,392 ratings)
Offered by
Recommended if you're interested in Basic Science
University of Toronto
Johns Hopkins University
University of Colorado Boulder
Why people choose Coursera for their career
Felipe M.
Learner since 2018
"To be able to take courses at my own pace and rhythm has been an amazing experience. I can learn whenever it fits my schedule and mood."
Jennifer J.
Learner since 2020
"I directly applied the concepts and skills I learned from my courses to an exciting new project at work."
Larry W.
Learner since 2021
"When I need courses on topics that my university doesn't offer, Coursera is one of the best places to go."
Chaitanya A.
"Learning isn't just about being better at your job: it's so much more than that. Coursera allows me to learn without limits."
Learner reviews
4.8
3,682 reviews
- 5 stars
81.81%
- 4 stars
14.54%
- 3 stars
2.08%
- 2 stars
0.62%
- 1 star
0.92%
Showing 3 of 3682
VF
4
Reviewed on Nov 7, 2020
Absolutely Amazing. Thank you so much for this wonderful course. I always wanted to counsel people for their positive and happy living, this course has really enhanced my knowledge to the next level.
MS
5
Reviewed on Aug 1, 2022
Incredibly insightful and easy to follow. I learnt a lot about my own mental health and also how to help others, this has been a great stepping stone to continue studying in this field. Thank you.
RS
5
Reviewed on Sep 13, 2021
a well thought out course.
New to Basic Science? Start here.
Open new doors with Coursera Plus
Unlimited access to 10,000+ world-class courses, hands-on projects, and job-ready certificate programs - all included in your subscription
Advance your career with an online degree
Earn a degree from world-class universities - 100% online
Join over 3,400 global companies that choose Coursera for Business
Upskill your employees to excel in the digital economy
Frequently asked questions
Access to lectures and assignments depends on your type of enrollment. If you take a course in audit mode, you will be able to see most course materials for free. To access graded assignments and to earn a Certificate, you will need to purchase the Certificate experience, during or after your audit. If you don't see the audit option:
The course may not offer an audit option. You can try a Free Trial instead, or apply for Financial Aid.
The course may offer 'Full Course, No Certificate' instead. This option lets you see all course materials, submit required assessments, and get a final grade. This also means that you will not be able to purchase a Certificate experience.
When you purchase a Certificate you get access to all course materials, including graded assignments. Upon completing the course, your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile. If you only want to read and view the course content, you can audit the course for free.
You will be eligible for a full refund until two weeks after your payment date, or (for courses that have just launched) until two weeks after the first session of the course begins, whichever is later. You cannot receive a refund once you’ve earned a Course Certificate, even if you complete the course within the two-week refund period. See our full refund policy.