Dr. Martin E.P. Seligman—renowned worldwide as the “father of Positive Psychology”—has led visionary leaps in the scientific research, empirical data and personal understandings of human flourishing. This course explores the past, present and future of positive psychology as a journey through the key scientific leaps led by Dr. Seligman and his colleagues at the University of Pennsylvania's Positive Psychology Center and Master of Applied Positive Psychology program. There are no prerequisites.
Try This At Home: Building the Skill of Gratitude. Suggested Exercise: What Went Well?
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Skills You'll Learn
Character Strengths And Virtues, Gratitude, Positive Education, Positive Psychology
Reviews
4.9 (6,056 ratings)
- 5 stars87.86%
- 4 stars10.46%
- 3 stars1.07%
- 2 stars0.26%
- 1 star0.33%
MK
Jun 16, 2020
A perfect course for aspirant Positive Psychologist. This course change the way I perceive the challenges of life. Learning the Theory of PERMA is very fascinating and beneficial for happy well-being!
BS
Jan 22, 2020
Dr Seligman is a very charismatic professor. He presents the course in a very interesting and engaging way. I enjoyed the coursework as well as the reading. I will be delving further into the subject.
From the lesson
Positive Psychology Introduction by Dr. Martin Seligman
Taught By
Martin E.P. Seligman, Ph.D.
Zellerbach Family Professor of Psychology & Director, Positive Psychology Center