University of Pennsylvania
Positive Psychology: Martin E. P. Seligman’s Visionary Science

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University of Pennsylvania

Positive Psychology: Martin E. P. Seligman’s Visionary Science

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Gain insight into a topic and learn the fundamentals.
4.9

(6,036 reviews)

Beginner level
No prior experience required
Flexible schedule
Approx. 16 hours
Learn at your own pace
98%
Most learners liked this course
Gain insight into a topic and learn the fundamentals.
4.9

(6,036 reviews)

Beginner level
No prior experience required
Flexible schedule
Approx. 16 hours
Learn at your own pace
98%
Most learners liked this course

What you'll learn

  • Understand the scientific foundations of Positive Psychology

  • Explain how skills of well-being can be learned and taught

  • Describe why mind and body flourish together

  • Discuss inspiring new developments in the field of Positive Psychology

Details to know

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Assessments

8 assignments

Taught in English

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Build your subject-matter expertise

This course is part of the Foundations of Positive Psychology Specialization
When you enroll in this course, you'll also be enrolled in this Specialization.
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  • Gain a foundational understanding of a subject or tool
  • Develop job-relevant skills with hands-on projects
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There are 4 modules in this course

In this module, Dr. Martin Seligman introduces the scientific foundations of positive psychology and key research findings that led to a revolutionary understanding of what makes people flourish. Participants will learn about research-based skills and exercises to increase well-being and begin to practice these skills in their own lives.

What's included

10 videos5 readings2 assignments1 peer review4 discussion prompts

In this module, Dr. Martin Seligman shares the great leaps in scientific understanding that created the foundation for a science of well-being at individual, communal, and global levels.

What's included

13 videos2 readings2 assignments2 discussion prompts

In this module, Dr. Martin Seligman shares key research questions from the field of Positive Psychology, and the answers turn some conventional assumptions on their head. Are we shaped by the future vs. the past? And what does science tell us about mind/body flourishing? What gets better as we age?

What's included

10 videos7 readings2 assignments3 discussion prompts

In this module, Dr. Martin Seligman discusses some of the most inspiring recent and future developments in the field of Positive Psychology, in particular those that transcend individual experience and have the potential to transform our world.

What's included

10 videos3 readings2 assignments1 discussion prompt

Instructor

Instructor ratings
4.9 (1,415 ratings)
Martin E.P. Seligman, Ph.D.
University of Pennsylvania
2 Courses129,019 learners

Offered by

Recommended if you're interested in Psychology

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Learner reviews

Showing 3 of 6036

4.9

6,036 reviews

  • 5 stars

    87.85%

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    10.47%

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    1.07%

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    0.33%

RS
5

Reviewed on Dec 8, 2017

ML
5

Reviewed on Aug 18, 2019

MM
5

Reviewed on Nov 14, 2020

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