MB
Sep 11, 2020
It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.
BO
Oct 3, 2020
An exceptionally great course. I enjoyed every bit of it. Thanks to the organizers for making these as easy and simple as possible. Now I can live a more healthy lifestyle with the principles learned!
By Thonupunoori S
•Sep 7, 2023
That was fantastic learning the Science of Exercise course which was well explained with many intriguing details and hope this would help me persuade many others to have their perspective changed and thus be beneficial. Thank you for everything....
By Biju M
•Dec 30, 2021
Excellent course to understand how body uses various types of fuel and what are the benefits of exercise. Science behind exercise is clear after this course and various facts learned can be used in real life to make improvements to self and others,
By Kamini C
•Sep 14, 2020
Its a phenomenal course with great content. I would suggest this course to anyone who wishes to work in health and exercise field. The course provides you with practically useful information, through lectures, reading material and discussion forum.
By Anooja A
•Aug 9, 2020
fantastic course! Really helps understand what goes behind planning a fitness training program and a diet plan! Now we know the secret behind celebrities cookie-cutter shaped "fit" body! The course covers everything you need to know about Exercise.
By Lautaro J L R
•Apr 19, 2020
Really informative, with a good forum activity, assessments and tests are hard enough. Thanks to all who made this course happen! It's perfect for the general public interested in this topic, as well as for an undergraduate nutritionist or dietist.
By Jaslyn N
•Jun 15, 2023
Fantastic course that is well delivered through a combination of great structure, visual aids (slides) and questions along the way to ensure understanding. What a great way to start my Coursera journey and I hope other courses wouldn't disappoint.
By Giri d
•Jul 19, 2021
The course content and syllabus was exceptional. As a physical education profession, it was very useful to me and I learnt a lot out this course. My extreme appreciation to the coordinators of this course. Kindly intimate me such course in future.
By José I S
•Aug 16, 2020
Excelente el curso, la información que el profesor nos brindó nos permite adquirir habilidades para comprender qué le sucede a nuestro cuerpo cuando realizamos actividad física, además cuales son las vías energéticas que utiliza para tomar energía
By Молоховская В В
•Jun 9, 2020
A delightful course that contains all so much useful information for understanding and in-depth study. Thank you for a surprisingly comfortable and clear training. Low bow to the teacher and all who participated in the creation of these lectures.
By Ivan L
•Nov 28, 2017
This is one of the best courses I've ever had on Coursera. Big picture of how our body is functioning during exercise is great explained, clear and simple. I recommend this course to anyone who is keen to understand basic principles of exercise.
By Nicoleta N
•Jun 22, 2018
The human body is a very complex organism and it is interesting the learn through scientific facts how does it work while exercising. The course is great in debunking some myths and giving answers. Thank you and looking forward to more courses!
By Santiago J M
•Jun 19, 2020
Excelente curso! Muy completo en cuanto el temario, muy bien explicado y la posibilidad de interactuar con otras personas, no solo en los foros, sino tambien en la presentacion final es una herramienta muy buena y util para seguir aprendiendo.
By Sofia F
•May 6, 2020
Loved the course. I learned so much from it. The videos where very clear to understand, it was a great way for me to learn so much about this topic. Quizzes and tasks were all very adequate for what they taught us. Excellent course, Thank you!
By Rebeca R D L
•May 15, 2020
Excellent course! I really enjoyed learning. The videos are amazing because they are short and contain the essential information for your optimal learning. As well, the reading material is very complete and help to reinforce all the concepts.
By Sebastian I M L
•Oct 21, 2024
El curso es genial ya que entrega muchísima información científica muy valiosa con respecto al desarrollo y consecuencias del ejercicio físico en el organismo humano, lo que es clave en la construcción de una sociedad más activa y deportiva.
By Juan S M S
•Oct 25, 2020
This course was a great help in consolidating key concepts about training and the science behind it in my professional career. Thanks to this course I am more motivated to continue researching how to train correctly and help others to do so.
By Mohammad R R
•Sep 16, 2020
It is a great course. A lots of valuable information, however it may be difficult to some extent who has not some basic knowledge about human physical structure and inside the body parts along with energy generation. overall it values a lot.
By Anis B
•Jul 21, 2020
Thank you so much sir Robert Mazzeo , Ph.D. for giving us the opportunity to be in your course , it is such an honor for me to be in your course and learn new things about fitness and nutrition . I want to thank coursera too for everything .
By MARIA J A B
•Jun 7, 2020
i love this course because it is very informative..i've learned a lot from this which i can use in my profession..kudos to our professor and to Coursera for offering courses like this..i'm looking forward for another experience of learning..
By Yajna C
•Jul 22, 2021
Such a fun class. Needed to take it to make up for a biological science credit deficiency for grad school. Would recommend to anyone in my position, or if you just want to learn more about exercise. Dr. Mazzeo was very easy to understand.
By Roberto M L
•Sep 10, 2019
Es una excelente de herramienta para aprender a cuidar y enseñar o importante del desarrollo de actividad deportiva, con la asociación de la buena nutrición, ejercicio inteligente, y conocer, desarrollar el cuerpo maravillosos que tenemos.
By SOMAYA U K
•Aug 28, 2020
An interesting course that mixes the technical details from the hormonal to the muscular details, energy pathways, understanding cause of fatigue due to training and overall a motivational course to exercise and encourage others to do so!
By Naphatsorn D
•Jun 12, 2020
This course provides comprehensive knowledge about biochemistry and physiology knowledge that related with exercise. It may be quite hard for people who do not familiar with biochemistry and physiology. But for me, this course is perfect.
By Steve A
•May 6, 2020
This course was very informative and easy to understand, while at the same time very professional and educational in content. The video format, along with the Professor's way of transmitting it's content made the course easy to engage in.
By Carson G
•Feb 13, 2024
A powerful understanding of the science behind exercise will be achieved by doing this course. Interacting with each peace of content you are given with your personal engagement and note taking will put you on a springboard for success!