If you need further training, if you've wanted to learn something for a long time, or if you're just constantly in the process. Then you are in coursera! If quality learning is important for you, you are interested in learning from world-renowned universities. Then you in coursera! If you do not have the time or opportunity to attend courses offline, or just in your city you are not interested in courses. Then you in coursera!

Muito explicativo, dá diversos exemplos e nos disponibiliza diversas evidências científicas do que está sendo ensinado. É um curso realmente completo e que acrescentou. Sou estudante de nutrição e achei que não teria muita informação sobre minha área, mas realmente teve bastante (acho que poderia ter algo sobre micronutrientes também, assim estaria perfeito).

Agradeço muito a oportunidade de ter feito este curso tão bom!!!

A great course that explored different areas of exercise physiology and it's various components. The Course was delivered in an understandable systematic manner whereby basic science and research evidence was given. All different aspect of training was taught which is useful if you going into the field of sports. The course is quite capable and doable in terms of the time provided. Definitely would recommend to others.

This was a great introductory course and greatly broadened my understanding of the physiological mechanisms of exercise, how training adaptations occur, how exercise can be used to prevent and treat many diseases and so on. It's not an overly lengthy course but it still manages to be comprehensive, with brilliant explanations by the course instructor. I would highly recommend this course to anyone who's interested.

In truth I did not "do" the course but watched most of for the information I needed to update for personal health. I found the lectures well done. Explanations done in simple, factual body and chemicals allows this course to be of benefit to anyone desiring to improve endurance or strength while improving overall health. In addition myths are dispelled; evidence prevented when myths are not myths. Well done!

I cannot emphasize enough about how much I enjoyed this course. It was a life changing course for me. I have been a fitness conscious person throughout my life however could not continue exercising regularly enough. After this course not only I will try to do exercise everyday but also inspire my near and dear ones to do the same. A special Thanks to the Professor Mr Robert Mazzeo for designing this course!!

I enjoyed this course as a resfresher toward my PT certification (ASCM). Due to my heavy work volume it was well worth the time, reading as well listening to an amazing professor. He is very throughl, as well I enjoyed the snippets of questions throughout the videos. I highly recommend this course and would love to see more courses offered from him, I would register for them again. Thank you so much!

The first three weeks are very informative. With the learning material, I can understand the logic of some exercise recommendations online and in gyms. I can also rule out some junk and hypes around exercise methods and dieting. The week-4 material is disappointing. Everyone knows exercise is good for their body. I would like to know more about what specific exercise is good for a specific disease.

This is an amazing course by The University. I am very grateful that i had attending this course. With the help of this course i am able to learn more and more in this covoid-19 by sitting at home . This course help me to know the body functions more accurately, when we doing the exercises our body perform different functions and by now i know more about that. thank you for this amazing course.

Hello! I was fascinated by this course, I'm a Senior High School student learning from this course, with the use of Coursera. I actually like the learning methods wherein it has various video lessons to watch and gain knowledge as well as modules. Having an exercise materials such as quizzes and assignment really does helped me to understand furthermore the lessons. I LOVE THIS COURSE!

This time, I chose different course as from Professional development & Technology. It was really interesting, little bit hard for me. But now, i am really happy by gaining knowledge as for my own health. After an 4 week determination, It is also really great to see the certificate at the end of the course....

Thanks to Coursera & my organization to keep my learnings continue........

This course was very informative and was taught in a well organized fashion. The instructor highlighted the main points at the end of the video through his summary. I would highly recommend that you take this course, even for the every day person. It can help you get in shape. It is also a great course to take if you are a athlete, whether a lifter or cross country runner like me.

This is a very good course. The course covers a lot of ground and 4 weeks is fine for those that can put in 30 minutes a day.

A background in biology is useful (but not essential). Those with a knowledge of biology will benefit by reading the supplemental material, which though a little old is still valid today.

The supplemental material will help with the peer reviewed assignment.

Lovely! Thanks a lot for this insight into how exercise affects the body. What I particularly enjoyed was the fact that Mr. Mazzeo chose to epmphasize which exact points he was going to focus on without sparing other points which might be interesting / tables, studies, etc. Many thanks and all the best from Germany, may you all stay healthy throughout these difficult times.

Enjoyed the whole session of the course. Very interesting and had a great and an excellent experience and got to learn many unknown things and helped me to understand my body type even better,though i exercise on daily basis. The knowledge of exercise will help in daily life and so I would like to recommend this course to all students those who are reading this review .

I really enjoyed this course as it is highly focused on all the main points regarding the Science of Exercise, taking us to really have a broad picture of how exercise is important in the prevention and treatment of many diseases that place such high costs to citizens and governments. Costs that could have been prevented with regular exercise and a more active life.

I found this course interesting and excellent. Having the option of downloading the lesson texts and halting the presentation to take notes helped me immensely with review of the lessons presented.

I wonder if any research has been done regarding physical performance under the influence of cannabis. If so, I think it would be informative to include that in the course.

Es un curso muy puntal pero muy completo, muchas cosas de las que se explican son sumamente interesantes e importantes tambien. No solo es leer, sino tambien ver y aprender. Graficos, temas y definiicones exactas pero de facil entender hace del curso un enorme y excelente material para reforzar concimientos o si se quiere para empezar en un ambito deportivo y de salud.

The instructor was very informative and in my opinion has a soothing voice so I did not lose interest. The material covered was interesting and I enjoyed doing the assignments to better understand the information. I would recommend taking this course. I learned something new in a matter of a few hours during the Covid-19 pandemic that I can apply to my everyday life.

It was a very well decorated, well organised course.I found it very informative and useful for me.The course was managed very professionally. I'm very hopeful that the knowledge I gained from this course will be very helpful for my research carrier and profession as well as my own life.Thanks everyone related the course and special thanks to Mr.Robert Mazzeo,Ph.D

I am a certified personal trainer. This course was a fantastic refresher course. Sometimes reading a textbook can be bland, but this course made the content pretty easy to learn to recall from my test! So glad I enrolled. My only issue is that I couldn't find the final essay rubric until AFTER I submitted the assignment, but I still passed with ease! Thank you!! :)

Straight forward information with lots of figures and examples. It's perfect for anyone who do exercise and want to lose weight or either be more fit. As a runner, it helps me a lot to understand what happens in my body during the run and after it. Highly recommend course, for anyone who do exercises , personal trainers, dietitians and, even health care providers.

Very instructive, I had already some notions of this as I'm curious and quite engaged in "exercise" since the last 15 years or so, but this really helped me put all the ideas together, and I of course learnt a bunch of things. I'd highly recommend it, questions during the videos, quizz & assignments make it more live than many books or online articles I've read.

An extraordinary experience I have enjoyed the teachings of highly trained teachers, solitary and honest companions, the knowledge has reached not only my mind but also my heart now I value more the importance of promoting health through physical activity scientifically palnified. They have given me new reasons to appreciate my chosen career path. thank you