NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING.
Annoying Feature #2
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Skills You'll Learn
Gratitude, Happiness, Meditation, Savoring
Reviews
4.9 (38,642 ratings)
- 5 stars92%
- 4 stars6.80%
- 3 stars0.63%
- 2 stars0.17%
- 1 star0.38%
P
Aug 19, 2020
This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.
LG
Apr 21, 2023
Magnificent!
Clear and concise revelations about the human condition, how to understand the tricky nature of our minds and practical advice about how to counteract those deceptions.
Marvellous.!
From the lesson
Why Our Expectations are so Bad
Why do we mispredict what makes us happy?
Taught By
Laurie Santos
Professor