JH
Jun 5, 2020
I couldn't have asked for a better class to be offered during this time. Got to learn a lot about myself and why I think or do certain things without even thinking about it. Thank you for this course!
LH
Aug 21, 2020
Great fun way of learning about personal thought processing, attitudes and well-being.
Very helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.
By Coach M
•Nov 13, 2020
Awesome course. Many people suffer from depression and this course is great to understand and shift your state of mind. Can't solve a problem if you don't truly understand what's causing the problem.
By Rav S
•Sep 19, 2020
Awesome course. I am really happy that I took this course and benefited from it. Some of the practice I learnt are life changing and have had a very profound impact on my life. Thank you Prof Santos.
By FABIAN M G R
•Sep 15, 2020
i recommend this course, from outside it may seem a self-caring book with obvious solutions, but is a complete, concise and objective study about the well-being and how to manage your self happiness.
By Chris P
•Aug 18, 2020
Thank you! This certainly was great to take during the COVID-19 pandemic. It presented new ways to think about things and realize that more "Stuff" does not lead to better happiness and well-being.
By Marianne W
•Jul 27, 2020
Thanks for this fantastic course! It was very interesting, gave me a lot of insights and understanding, so I could gain practical knowledge. One of the best online courses I have participated so far!
By Joanna G
•Jul 1, 2020
I really enjoyed this course. The lecturer is very good and keeps you interested throughout. The information I learned has been very valuable at this difficult time. I would recommend to all ages.
By Lisa B
•Jun 14, 2020
This course is amazing. It will teach you what will truly make you happy. I dedicated about 3 hours a week over 10 weeks and increased my baseline happiness by +13% ! You will not be disappointed!
By Andrea A
•Jun 7, 2020
I enjoyed this class immensely! It came at the right time in my life to help me not only through a hard time in our country, but also helped me shape new habits and a growth mindset for a new season.
By Артем П
•Jun 1, 2020
Really amazing course, I really enjoyed it. I can tell for sure that there is not only a theory thing, but a really practical exercises that support you even further from the course when it is ended.
By Julia B
•May 21, 2020
Really enjoyable course with some inciteful and valuable topics. I have improved my happiness over the duration of the course and intend on continuing with a number of the rewirements going forwards.
By Caitlyn C
•May 11, 2020
One of the most useful, empowering and accessible courses I've ever come across. Highly rate it. It's flexible, adaptable and truly has the potential to improve your sense of well-being as you learn!
By Péter T
•Apr 29, 2020
It is a very useful course showing, which are the most important factors in improving our happiness levels, also giving tools for how we can keep on track, also for the follow up of our achievements.
By Sally P
•Apr 16, 2020
Thank you, this was a wonderful class and I have learned lots. With the WOOP(ing) and LKM skills I learned I just may make it though this Coronavirus scare and the jerk in the WH. Thank you again..
By Francisca M
•Sep 16, 2019
Great course, covers a lot of areas with much detail, research grounds, author interviews. A great experience that helps in overall consciousness for the daily routine, and short and long term goals
By Catherine R N
•Mar 25, 2023
Thank you for sharing this wonderful opportunity. This course was presented in a very positive and relatable way. I enjoy learning and I have so many tools to help me stay on a path of Well-Being!
By Ruth G
•Oct 10, 2022
I would recommend this course to anyone who is keen on improving their happiness. It helps one take charge of their happiness through cultivating habits that are beneficial for long term wellbeing.
By Mohamed N
•Sep 7, 2021
I would like to thank the nice smiling proficient Prof. Laurie Santos, who gives fine and well-prepared lectures, and I also convey my sincerity to Yale University for this useful and crucial topic.
By Tesa H
•Mar 13, 2021
This Course is so informational. I have used facts and sources from this course in my daily life, both personal, educational, and professional. I would recommend this course to everyone of all ages.
By Deleted A
•Mar 8, 2021
Very insightful and awe-inspiring! The content is rich and scientifically-backed. I learned something new and very useful every week. Highly recommended for anyone in their self-improvement journey.
By Twee D
•Jan 18, 2021
This course has exceeded all of my expectations! If you are on the fence and wondering if it's worth your time, ask yourself this: "Who else is going to put forth the effort towards my well-being?"
By Mary A M
•Dec 20, 2020
This course is very helpful, this is not just about happiness but I felt that I have come to know more about myself and rediscovered myself in 2 months. More power to Coursera and Ms. Laurie Santos.
By Austin W
•Nov 17, 2020
It was such a good course! I learned a lot about the science behind happiness and well-being. It confirmed some of my intuition and gave plenty of tools for increasing your own well-being/happiness.
By Leslie M
•Aug 15, 2020
This is an excellent course. I enjoyed learning about what I can personally do to increase my happiness and have usable tools for living a happier life. The course is interesting and well organized.
By rajat a
•Jul 12, 2020
When I started the course, I thought I was being imposed by the suggestions but when it continued, I felt blessed that I was introduced to such a thing! Kudos to the instructor!! Keep WOOPing guys!!
By Karen D S
•Jun 13, 2020
Thank you! It was enlightening. It was full packed with empirical studies. Very timely at this pandemic crisis wherein mode is survival. With gratitude and meditation, it helped pull things through.