JH
Jun 5, 2020
I couldn't have asked for a better class to be offered during this time. Got to learn a lot about myself and why I think or do certain things without even thinking about it. Thank you for this course!
LH
Aug 21, 2020
Great fun way of learning about personal thought processing, attitudes and well-being.
Very helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.
By Daniela P
•May 18, 2020
Amazing experience. I highly recommend it not only so you can learn more about the subject but also as a way for you to focus on yourself and you own well-being. Laurie is lovely!
By Denise G
•May 17, 2020
This class couldn't have come at a more perfect time. It has taught me how to be more intentional in my everyday life. Important all the time but especially during the quarantine.
By Olivia K
•Apr 27, 2020
Really insightful, I feel as though I've learnt things I can use in my work counselling school children as well as improve my own wellbeing and happiness significantly. Thank you!
By Sehresh M
•Apr 7, 2020
It is a good course, all described topics are highly important because it tell us " how we can convert our bad mood into joyful mood throughout time regardless of circumstances" .
By Sonny P
•Mar 24, 2020
This was a great course and I have learned a lot. Very detail and interactive course with a lot of great modules and videos to help you better understand The Science of Well-Being
By Samantha J
•Aug 17, 2019
Highly recommend - instructor is engaging, material relevant to EVERYONE, especially in this tumultuous time. Found the ideas/rewirements helpful. Have told many about this class!
By Himansshu S
•Nov 14, 2024
I won't be able to describe the course content and importance in words but I would say, give it try for sure. Really insightful and practical course from a very good instructor.
By Andreas S
•Jan 18, 2024
Great course since it combines theory with practical lessons/homework! Empathic teacher, good and interesting setting of the class. The WOOP part is a bit lenghty and unclear.
By Theresa C
•Sep 7, 2022
The instructor is wonderful and I found the class very fun and enjoyed it immensely.
The tools I learned will help me throughout my life .
Thank you so much .
Terry Chamberlain
By Carliane L
•Jul 16, 2022
Olá,
este curso foi muitom importante para a minha vida pessoal em firmar novos hábitos e profissionalmente pude ajudar as minhas clientes a se sentirem mais felizes e realizadas.
By auggie m
•May 27, 2022
Very personable and interactive. I enjoyed the guest speakers. I leraned a lot of things about myself and terms that I can share with family and friends. I love the WOOP process.
By Robin B
•Apr 4, 2022
This was an excellent course. The combination of research-based science and real world strategies was exceptional. The format was manageable and the professor is very relatable.
By aslihan u
•Apr 25, 2021
I feel very lucky to finish this cource. It is helped a lot. It is very unlikely to share this kind of course with free. I am very thankful for it. Thank you Dr. Laurie Santos :)
By Sarah B
•Feb 10, 2021
This course was fascinating! Thank you for providing it in these times. I will utilise some of the strategies, not only in my life, but introduce them to my students too. Thanks.
By Karrie B
•Feb 7, 2021
This course changed my life! I have a positive outlook and have become calmer and more focused! I am glad I took the time to learn more about something so important in my life!
By Dima A
•Nov 15, 2020
I'm an engineer with a full technical background and i have to say that it is the best course ever with lifetime guaranty of well-being. Just listen, absorb and most of all enjoy
By Adriana M
•Oct 12, 2020
This course was amazing. It taught me a lot of valuable things and can take away the tools I need to live a happier life. I’d take this course again just to do more re-wirements.
By Anne-Christine H
•Sep 25, 2020
How caring and a great deed to offer for free this high-quality and warm-hearten course! My warm thanks to you for a wonderful and important work, lovely Professor Laurie Santos!
By Nihar T
•Aug 19, 2020
The course is really important especially, at the time of crisis like COVID-19, to understand - "Things that matter most must never be at the mercy of things that matter least. "
By Tina C
•Aug 13, 2020
THANK YOU, Professor Laurie Santos, for encouraging me through your class. You gave added value to my actual "quality of life," by opening my mind to these new methods and Ideas.
By MARIA R T D L
•Aug 10, 2020
This is a good course. There may be things (like rewirements) that seem simple but after learning about it, you realize that there's more to it. Thank you for this opportunity.
By Kristine D
•Jun 30, 2020
Great lectures videos and engaging quizzes and tests! The re wirements were my favorite part of the course. It helps me to identify progress as well as barriers to new behaviors.
By Laura B
•Jun 28, 2020
This was such an interesting course. Nothing could be more practical than learning how our minds are telling us the wrong things about what makes us happier. Well worth the time.
By Lizet C
•Jun 22, 2020
I feel that the data presented really helped to put into context the activities that I was asked to adjust. I really liked the pace and the follow up helped to keep me on track.