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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
38,678 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

KV

Jun 14, 2020

This course helped me think of news ways to think and new ways to reach certain goals that I would have not thought about. It's kind of long but I was interested and completed the course feeling good.

BT

Nov 26, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

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4301 - 4325 of 10,000 Reviews for The Science of Well-Being

By Shuchi G

Sep 9, 2020

the course is exceptional in the material it provides and also the holisitic way in which it gives ideas for implimeting the information recieved in your own ife.

By Ishah A

Aug 12, 2020

I enjoyed the course, learned life-changing skills I applied throughout the course, and have begun implementing to increase my wellness beyond the course. Thanks!

By Cansu A

Aug 9, 2020

one of the most impactful course I have ever taken, great instructor, great content with full of knowledge and research. I had really enjoyed every moment I spent

By Shalie T

Jul 22, 2020

I thought it was really cool to learn how to trick our brains to live happier more fulfilling lives. Topic were discussed clearly and it was interesting to learn.

By April D

Jun 6, 2020

This course was helpful beyond anything I imagined. I learned so much, and gained so much hope for a happier life - as long as I continue to do the work it takes.

By Eileen B

Jun 4, 2020

Presentation was straightforward, friendly and positive. Great Information. Course is beneficial, workload is not difficult and additional resources extensive.

By Susan C M

Jun 3, 2020

I am glad I did this course, interesting to do it during a Shelter in Place, but worth it for me. It helped me find my new center when everything was so strange.

By Cynthia B

Jun 2, 2020

Loved the course. I really appreciated both learning the information and being guided to make real changes in my life. I would definitely recommend this course.

By Gary A C

May 26, 2020

A very useful tool in professional and personal areas of life. I would recommend to anyone that wants the improve and learn how to create goals and stick to them.

By Oscar N

May 17, 2020

I know it has been said before!! This is one of, if not, the best and pragmatic courses that one can take in their pursuit of happiness. It is more than profound!

By Lenore S

May 12, 2020

Excellent lectures, all materials provided through the Coursera platform. A great course for anyone who wants a deeper understanding of how to increase happiness.

By P E

Sep 12, 2019

I really liked the selection of stats and science that support this course. There is a massive amount of data which helps to clarify what helps in habit changing

By Jade U Y

Jun 28, 2018

Brilliantly taught, inspiring, practically helpful with instant results depending on commitment and effort dedicating to putting the science into a daily routine.

By Margaret H

Mar 13, 2024

This is a fascinating course led by an instructor who is so enthusiastic about her subject that she draws you in and leaves you wanting to know more. I loved it!

By Samisa A

Apr 15, 2023

This is an excellent course to learn the science and art of happiness and well-being. You will learn a lot and be practically happy beyond the subject knowledge.

By Danh N Đ

Aug 17, 2021

Very useful course. It helps me have methods to control my emotions and life. Not only that, it will help my future work development psychologically with clients

By Janice S

Jan 3, 2021

This course was very helpful whne I had a whole month for myself. It helped me be productive and rewire and learned a more proactive approached to my well-being.

By Fernando C

Dec 17, 2020

Excelente, de principio a fin. Si tienen 10 semanas (o más...) para dedicarle tiempo y compromiso, es SIN DUDA un curso para hacer y disfrutar. No lo lamentarán.

By Daniel L S

Dec 15, 2020

I truly enjoyed the content. It was very rich with discussions, materials (reading and tools), interviews. Very well structured course. Thank you, Laurie Santos!

By Angela S

Oct 21, 2020

Loved this course! As a Registered Dietitian Nutritionist and Board Certified Health and Wellness Coach, I think everyone on the planet should take this course!

By LEONOR H H A

Sep 25, 2020

So, so good. All the basics of positive psychology explained in a simple, fun and integrative manner. I really recommend it for anyone who wants to be happier ;)

By Nona W

Aug 17, 2020

An Excellent course that helps in positivity, well-being and resilience in a pandemic. It scientifically trains your mind to handle ups and downs of life better.

By Marta C

Aug 12, 2020

Thank you for the opportunity to participate of this course. i really enjoyed learning about the science behind our happiness and learn some strategies as well.

By Hannah N

Jul 13, 2020

A wonderful short course to get you thinking about what happiness truly is, and bringing simple and easy aids to the forefront of your mind to improve your life.

By MADHAN G

Jul 11, 2020

course, i have chosen just to fill my days in lockdown. but to be honest it helped me a lot. loved the way of course. a great course which made me more reliable.