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Learner Reviews & Feedback for Understanding Food Labels and Portion Sizes by National Academy of Sports Medicine
20 ratings
About the Course
All of us have struggled to decipher the long list of ingredients and recommendations on our food labels. This course provides a deeper understanding of labeling standards and methods for estimating food portions essential for informed decision-making and healthy eating behaviors. You will learn the foundations of reading food labels (including supplement facts labels) as well as common obstacles faced when portioning food.
With over 30 years as a leader in fitness and wellness education, the National Academy of Sports Medicine (NASM) has built its reputation on providing an evidence-based curriculum that is both relevant and applicable for those seeking the skills and knowledge required to promote optimal health.
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1 - 5 of 5 Reviews for Understanding Food Labels and Portion Sizes
By Sami A
•Aug 8, 2024
Amazingly detailed containing all the fact and figures. Extremely informative!
By Sheldon V
•Oct 16, 2023
Informational and worth the time
By JOSHUA M J
•Aug 5, 2024
Very helpful
By Saer T
•Sep 11, 2023
sehr gut
By Abena M A
•Jun 28, 2023
Would appreciate more practicality. Also if some external resources could be added for portion sizes in African countries