EN
Jan 17, 2021
I really enjoyed this course, it was very informative and easy to follow. The videos were clear and the graded sections were great. The course as a whole was enjoyable and would recommend to others.
SS
Jul 6, 2020
As told by the instructor that we would enjoy the whole course, was amazing experience. I learnt with SWOT, how can we work upon reliable goal under time bound restriction. It enhance my knowledge.
By Ai
•Apr 8, 2019
thanks everyone for this course!
By Rohail A
•Sep 10, 2020
I really appreciate the course
By Veetika G
•Oct 5, 2017
AMAZING CALCULATIONS LOVING IT
By Tony c
•Feb 28, 2017
gave me great insight.
By Dr I S ( و
•Sep 9, 2019
great work , i enjoy
By Dr. C K
•Apr 25, 2020
very good course
By Deleted A
•Feb 2, 2021
Awesome Course
By Kumar U
•Oct 18, 2016
Very Effective
By Nicole T
•Oct 20, 2017
Learned alot!
By 黃鈺珺
•Apr 9, 2021
學習了正確的減重觀念!
By luis v
•Nov 23, 2016
it works
By ASHOK P
•Jun 11, 2017
AWESOME
By I P S A W
•Feb 19, 2021
nice
By Jasti P B
•Jul 22, 2020
good
By Usama H
•Apr 14, 2017
G
By Oliver V
•Mar 3, 2021
The course actually get you pretty well into basics of healthy eating and living. However, some of the lessons are outdated, it got me really chaotic and since I am not American, I had to convert everything. In my country it was not possible to use that one specified app for healthy intake and I instead took some substitute, which helps me a ton. I think it is little effort to write down food intake, but american version just control if you ate veggies etc. which is too simple in my opinion. In overall, it was a good course and it can boost your motivation up.
By Lois S
•Feb 11, 2017
I don't know if something as personal as weight loss should be a peer reviewed class. I didn't pay for the class so I wasn't involved in the peer review process. But in other classes I have taken and participated in the peer review process has shown that there are some who make it their goal to be as critical as possible, whether for the right or wrong reasons.
By Ana G
•Jun 21, 2018
Presented ideas are good and reasonable. Recommended weight loss strategies are achievable and can be combined with anybody's everyday life. The instructor is great.Two issues: - you need to pay to complete it;- a lot of personal weight loss tracking is based on SuperTracker website, which is totally great one, but it will be discontinued on June 30, 2018.
By Nancy
•Mar 9, 2017
The content was great and I found it very helpful, especially the actual scientific studies that backed the information. I was greatly annoyed at the requirement of having to purchase the course in order to do the homework and peer projects. I have never had to do that before and I have taken quite a few Coursera classes.
By Ivanilda V T
•Apr 3, 2023
O curso está bem estruturado e toda a informação foi adequada e pertinente. Todavia, considero que a avaliação dos trabalho não deveria estar apenas ao cargo dos alunos. Deveria haver um feedback dos instrutores, umas vez que nem todos possuem a mesma formação e capacidade para ser imparcial.
By Luann T
•Apr 1, 2019
This course did a nice job in teaching how to lose weight through different angles, not just by eating less and exercising. It was easy to understand and didn't guilt-trip you. I took this course not to lose weight but to get another approach to losing weight for my place of employment.
By Eliane J
•Jun 27, 2017
Loved this course. Although I didn't purchase it and was not able to submit the quizzes and assignments, I still learned a lot and I am more aware now on how to manage my weight and live a healthy life. Thank you Dr Kavanagh!
By Lauren K
•Mar 29, 2017
This course really helped me to come up with a great weight loss plan. I know the hard part is still in front of me, but I feel more confident now than I ever have embarking on a weight loss journey.
By Mariam A
•Apr 22, 2021
The course is very helpful and structured.
I just found some difficulty with some of the websites and applications used as they were no longer working.
I wished it had no subscription fees.
By Vaneet A
•Mar 31, 2018
This course is very well designed for beginners. The basics have been taught very well. Designing is the first vital step towards weight loss and i think that is covered very well in here.