¿Quién tiene tiempo para hacer ejercicio hoy en día? Las ajetreadas agendas de las personas laboralmente activas están sobrecargadas de actividades profesionales, familiares y sociales, pero cada vez es menos frecuente apartar un espacio para ejercitarse.
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What you'll learn
Cómo ser laboralmente más productivo a través de la cultura fitness y el ejercicio. Asó como el manejo de herramientas para reducir el estrés.
Details to know
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Add to your LinkedIn profile
47 assignments
See how employees at top companies are mastering in-demand skills
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There are 6 modules in this course
What's included
3 readings1 discussion prompt
What's included
7 videos7 readings13 assignments1 discussion prompt
What's included
7 videos7 readings13 assignments1 discussion prompt
What's included
6 videos6 readings10 assignments2 discussion prompts
What's included
7 videos7 readings11 assignments4 discussion prompts
What's included
2 readings
Instructors
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