University of Minnesota
Mindfulness in Integrative Healthcare
University of Minnesota

Mindfulness in Integrative Healthcare

This course is part of multiple programs.

Louise Delagran
Alex Haley

Instructors: Louise Delagran

Sponsored by InZone - Université de Genève

12,311 already enrolled

Gain insight into a topic and learn the fundamentals.
4.8

(223 reviews)

Beginner level

Recommended experience

Flexible schedule
Approx. 9 hours
Learn at your own pace
99%
Most learners liked this course
Gain insight into a topic and learn the fundamentals.
4.8

(223 reviews)

Beginner level

Recommended experience

Flexible schedule
Approx. 9 hours
Learn at your own pace
99%
Most learners liked this course

What you'll learn

  • Discuss the benefits of mindfulness as supported by research evidence, including potential impact on pain management, sleep issues, and anxiety.

  • List contraindications, discuss how you would identify when they are present, and identify possible modifications to your recommendations.

  • Identify programs and resources—both local in-person and online where you might refer patients.

  • Discuss the benefits of mindfulness for you professionally, including reduced stress, enhanced focus, and emotional regulation.

Details to know

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Add to your LinkedIn profile

Assessments

6 assignments

Taught in English

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This course is available as part of
When you enroll in this course, you'll also be asked to select a specific program.
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  • Gain a foundational understanding of a subject or tool
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  • Earn a shareable career certificate
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Add this credential to your LinkedIn profile, resume, or CV

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There are 5 modules in this course

What's included

11 videos3 readings3 assignments1 discussion prompt

What's included

8 videos5 readings1 assignment1 discussion prompt

What's included

7 videos10 readings1 assignment1 discussion prompt

What's included

1 reading1 peer review

What's included

6 videos3 readings1 assignment1 discussion prompt

Instructors

Instructor ratings
4.8 (81 ratings)
Louise Delagran
University of Minnesota
1 Course12,311 learners
Alex Haley
University of Minnesota
1 Course12,311 learners

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4.8

223 reviews

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5

Reviewed on Dec 28, 2021

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5

Reviewed on Dec 23, 2020

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5

Reviewed on Aug 29, 2020

Recommended if you're interested in Health

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