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Yale University

Managing Emotions in Times of Uncertainty & Stress

Developed by the Yale Center for Emotional Intelligence, Managing Emotions in Times of Uncertainty & Stress will provide participants with the knowledge, skills, and strategies to understand and manage their emotions and those of their students. The 10-hour online course is designed for school staff, including teachers, paraprofessionals, counselors, principals, and non-teaching staff in preK-12 schools.

BeginnerCourse10 hours

Featured reviews

SS

5.0Reviewed Aug 14, 2023

Thank you very much, I have learned a lot from this course. This course help me to understand my students more and know how to use Mood Meter, RULER which I could apply to my work and personal life.

SI

5.0Reviewed Aug 12, 2021

Very helpful course for anyone struggling to be hopeful or manage their emotions during this pandemic. Although this course was designed for educators, it's helpful even if you aren't one.

MT

5.0Reviewed Jul 27, 2025

This course put into perspective many of the emotions and topics I was not able to identify. I believe that this course and the topics we covered will prove beneficial for many more years.

DW

5.0Reviewed Mar 17, 2022

The course was outstanding. Many of the techniiques outlined in the course I have been using for years. I was refreshing and I will continue to use these practices in my school leadership capacity.

NM

5.0Reviewed Mar 10, 2021

The tools, language and resources shared in this course were very helpful in improving my well being and learning how to become a person that can help colleagues and most importantly our students.

DP

5.0Reviewed Mar 7, 2021

Very thought provoking and informative. I was able to gain a lot of insight and new strategies for managing my own emotions and stress in order to be more supportive of those I work with.

M

5.0Reviewed Feb 14, 2021

Loved this course. The flexibility of the coursera website was awesome and held me accountable. I learned a lot and enjoyed the videos and reflection questions. I love the Yale Center!

AS

5.0Reviewed Mar 22, 2021

What a great introduction to emotional intelligence and how to use tools to help you manage your emotions. This course is truly inspiring to anyone who is interested in an "emotion revolution".

IA

5.0Reviewed Jun 21, 2022

E​xcellent tools and resources for everyday . Specifically post pandemic but enhancing what I already know and offering a self perspective component that will assist me in the future.

PR

5.0Reviewed Mar 29, 2023

This course has helped me so much to understand how emotions work in uncertainty times. I´ll continue working on emotional education to provide differente resources to me pupils every day in class.

SS

5.0Reviewed Oct 25, 2024

Though not a teacher by profession, however, the knowledge I have gained attaining to this course has significantly helped with guiding and naming my emotions and helping others too in this regard.

BC

5.0Reviewed Jan 24, 2021

This course offers sophisticated research to support the interventions that are taught. It is compatible with other work I have done on well being and it will enhance my work going forward.

All reviews

Showing: 20 of 948

Kathleen Wolfe
3.0
Reviewed Jan 6, 2021
Angie Sagliani
5.0
Reviewed Mar 23, 2021
Nico M3
5.0
Reviewed Mar 11, 2021
Pedro Neres
3.0
Reviewed Sep 27, 2022
Elizabeth W
5.0
Reviewed Dec 3, 2021
THOMAS VALERIE
3.0
Reviewed May 29, 2021
Deborah Tuxbury
5.0
Reviewed Jan 5, 2021
Christine Howell
5.0
Reviewed Dec 23, 2020
Jessica Sturtevant
5.0
Reviewed Jan 8, 2021
PATRICIA PEREZ RUANO
5.0
Reviewed Mar 30, 2023
Karen Morris
5.0
Reviewed Jan 20, 2021
Mary Beth Callahan
5.0
Reviewed Jan 2, 2021
S. Zzzz
4.0
Reviewed Oct 23, 2021
Nicola Susan Allen
5.0
Reviewed Dec 16, 2020
Mandy Herold
5.0
Reviewed Jan 10, 2021
Frank Ahenkorah
5.0
Reviewed Jan 15, 2021
Kathleen Popow
5.0
Reviewed Feb 15, 2021
Leah Tolan
5.0
Reviewed Dec 10, 2020
Sue Morgan
5.0
Reviewed Jan 19, 2021
Sujatha Rao
4.0
Reviewed May 14, 2021