Back to Science of Training Young Athletes Part 2
University of Florida

Science of Training Young Athletes Part 2

In this course you will learn how to design the type of training that takes advantage of the plastic nature of the athlete’s body so you mold the right phenotype for a sport. We explore ways the muscular system can be designed to generate higher force and power and the type of training needed to mold the athlete's physical capacity so it meets the energy and biochemical demands of the sport. We also examine the cost of plasticity when it is carried beyond the ability of the body to adjust itself to meet the imposed training stresses. The cost of overextending plasticity comes in the form injuries and chronic fatigue. In essence, a coach can push the athlete’s body too far and it can fail. Upon completion of this course you will be able to assemble a scientifically sound annual training plan.

Status: Exercise Science
Status: Stress Management
IntermediateCourse26 hours

Featured reviews

RB

5.0Reviewed Jan 26, 2021

Fantastic course. A must for anybody training athletes or young athletes. Looking forward to more such educational content. Thank you!

NR

5.0Reviewed Jan 15, 2020

Very informative! After completing this course I am confident in writing annual training programs for my clients!

SK

5.0Reviewed Mar 5, 2018

This course gives a basic understanding of how to train the athletes in a right approach without overlaoding and injury

ND

5.0Reviewed Apr 22, 2024

It was a wonderful training course and very up-to-date and useful information. Thank you, Dr. Brussels Thank you, Cours I hope to attend more courses with Dr

GA

5.0Reviewed Dec 7, 2017

Just awesome course...straight to the point... easy to understand.

NA

5.0Reviewed Jun 22, 2019

its very very understandable and i really gain a lot from it please keep the work.thanks

KA

5.0Reviewed Feb 1, 2023

very good course for any coach who wants to build his scientific background on how to train young athletes. the presenter has a wide experience in the training field.

LM

5.0Reviewed Jul 17, 2017

Great course, full of important and interesting insights very usefull for coaches who want keep update.

FB

5.0Reviewed Sep 15, 2023

Very relevant to sports personnel working with youth

JJ

5.0Reviewed Mar 16, 2018

These courses are tough, but definitely worthwhile. I enjoyed both of them.

KH

5.0Reviewed Aug 15, 2019

I gained confidence after completing this course. Its important to know and understand the science behind teaching young athletes by a coach. Invaluable insights.

BA

5.0Reviewed Aug 10, 2020

Very in depth and absolutely brilliant content. This is essential for every coach or physical trainer.

All reviews

Showing: 20 of 44

Jhonatan Javier Ardila
4.0
Reviewed Apr 23, 2017
K HR
5.0
Reviewed Aug 15, 2019
Sharan Gopalan
5.0
Reviewed Apr 9, 2017
Viviana Leal Díaz
5.0
Reviewed Sep 14, 2019
sunder veera karthikeyan
5.0
Reviewed Mar 6, 2018
Nikita Robinson
5.0
Reviewed Jan 16, 2020
Richard Woodrow
5.0
Reviewed May 7, 2023
Leigh Stevens
5.0
Reviewed Oct 23, 2020
Alvaro Gonzalez Miranda
5.0
Reviewed Aug 31, 2017
Deepak Nayak
5.0
Reviewed Jul 27, 2017
Lazaros Filippidis
5.0
Reviewed Aug 2, 2017
ILIAS FILOPOULOS
5.0
Reviewed Jul 10, 2020
Dani Nart
5.0
Reviewed May 20, 2020
Rohitsinh Jadeja
5.0
Reviewed May 17, 2021
Estefany Garza
5.0
Reviewed Aug 12, 2020
Scott Mason
5.0
Reviewed May 23, 2020
Grupo Expedicionario Mexicano
5.0
Reviewed Nov 3, 2020
Khalid Albadr
5.0
Reviewed Feb 1, 2023
nouar djaloul
5.0
Reviewed Apr 23, 2024
Ramkiran Ballal
5.0
Reviewed Jan 27, 2021