NE
Apr 18, 2020
I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!
ZM
Sep 23, 2018
Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.
By mario t
•Jul 2, 2018
Great module, this and the intriduction module have been the more constructive of all four received.This this is the best so far
By Gregorius W
•Jun 9, 2018
It's giving you thorough insight for building and developing resilience. It;s also give practical intervention and clear sample.
By Aleksandra B
•Jun 12, 2024
Fantastic MOOC! My favorite so far. I love all the practical skills and the mind opening information. Thank you so much, Karen!
By Jigar V
•Apr 14, 2021
Excellent course - loved the way it was taught with so many relatable examples. Thank you for including this in the curriculum.
By shabnam k
•Jun 16, 2020
thanks a lot, for giving me a new view of optimism. skills to understand self and especially for getting out of thinking traps.
By Elaine F
•Jul 9, 2017
Loved this. Resilience sits deep within the work that I do and I really enjoyed exploring this in further detail. Thanks Karen!
By Култынов А Ю
•Sep 11, 2017
very nice course.It isone ofte best courses ere on edx, because of many exampls of different aspects with the real human live!
By Marisol P
•May 23, 2021
This course was amazing!! So much information that I am going to apply both personally and professionally to help my clients.
By ANIRUDH C
•Jan 16, 2022
Truly opened my mind in many aspects of gratitude and mindfulness. Very grateful for having the opportunity to learn so much
By Jane K
•Jul 5, 2020
Really insightful course , added some really practical ideas and concepts to my tool kit both personally and professionally.
By Julia P
•Apr 22, 2020
I loved this course! I felt that the material was engaging, but also extremely applicable to personal and professional life.
By Ágota K
•Jul 28, 2017
I've enjoyed all the parts of this course and I've learned so much I can use in my professional and private life. Thank you.
By Kinga
•Aug 10, 2017
Wow, She is amazing teacher, I love they way she teaches, her style, stories, I feel bad to finish this one, I want more !!
By Kurt L B
•Aug 21, 2023
loving this Specialization by University of Pennsylvania as an ivy league university, think they should've made it credit
By NIKOLINA B
•Dec 8, 2022
I am grateful to have the opportunity to complete this course. Karen is a great educator, many thanks to her and her team!
By Anel O
•Jun 29, 2017
Excellent course, research founded, helpful exercises. I now have more tools to lead a happier life. Highly recommended.
By H. B
•Apr 15, 2020
I found a lot of the discussion topics really interested and incredibly helpful to apply in different parts of ones life.
By Nicola S
•Jun 24, 2023
Lovely course I learnt a lot and I am very grateful. The skill that I loved the most was Active Constructive Responding.
By Franco A B S
•Jul 23, 2020
Un excelente curso para aprender sobre Resiliencia, Optimismo y Conversación Activo Constructivo en Psicología Positiva.
By Noémie B
•May 10, 2020
Just amazing! This should be taught to the entire planet at 15yo!!!! It's just so crucial. A must of self-consciousness.
By Valerie T
•Dec 9, 2017
A strong overview of resilience-- how it helps to build happiness and also how to develop or expand your own resilience.
By Robert B S M M
•May 25, 2019
An absolutely outstanding course...it has changed the way I will look at and apply my coaching business skills forever.
By Gregory F
•May 5, 2023
I learned SO much and I can't wait to put it ALL into practice (I've already implemented some of the great concepts)!
By Karolina K
•May 12, 2022
Very practical course, learned a lot of tools, still use them after a year! It was worth to take part in this course.
By RYOTARO N
•Sep 10, 2018
Full of useful skills, so many useful resources. I'll be coming back for the video and the reference again and again.