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Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

4.9
stars
2,146 ratings

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews

NE

Apr 18, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

ZM

Sep 23, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

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626 - 650 of 731 Reviews for Positive Psychology: Resilience Skills

By Charles S

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Sep 8, 2018

Excellent course.

By aamna f

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Sep 21, 2024

Best opportunity

By Fausto G

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Jul 14, 2023

Excelente curso.

By gabriela t

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Aug 10, 2022

Excelente curso!

By Eman K

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Apr 28, 2024

Amazing journey

By JADE G N A

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Oct 12, 2023

Excelente curso

By ابراهيم

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Oct 20, 2022

Review criteria

By juan o

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Aug 21, 2020

Excelente curso

By Gianna C

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Jul 21, 2020

Very very good.

By chadi n

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May 19, 2020

Very motivating

By Hugo A J C

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Oct 23, 2019

excelente super

By Jason J K C

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Oct 16, 2019

Very practical.

By Dr.Riham M

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Sep 30, 2019

more than great

By Sandra M M M

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Mar 30, 2019

Excelente curso

By Marina H

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Jan 22, 2019

Lifelong tools!

By Leticia O

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Nov 11, 2018

Excelente!!!!!!

By TIA B

•

Jul 1, 2024

AWESOME COURSE

By Nancy W

•

Jun 15, 2023

Awesome class!

By BETA

•

Jan 20, 2022

Great course!!

By Ketti M

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Feb 18, 2019

Life changing!

By Yin Zhao

•

Oct 19, 2024

非常实用 对我帮助非常大！

By Irene f

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Sep 10, 2022

great courses

By Dominik W

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Sep 2, 2018

learned a lot

By Lidia N D W

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Jun 19, 2018

Excellent! :)

By Leslie C

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Aug 29, 2023

es excelente