This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.
Positive Psychology
Positive Psychology
Instructor: Dr. Barbara L. Fredrickson
Sponsored by Louisiana Workforce Commission
304,813 already enrolled
Gain insight into a topic and learn the fundamentals.
4.7
(5,923 reviews)
11 hours to complete
3 weeks at 3 hours a week
Flexible schedule
Learn at your own pace
98%
Most learners liked this course
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Assessments
6 quizzes
Taught in English
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There are 6 modules in this course
Look “under the hood” to discover the powerful drivers of growth, well-being, and health.
What's included
4 videos3 readings1 quiz
Discover the roots of flexibility, creativity, and resilience.
What's included
4 videos3 readings1 quiz
Discover the ratios and priorities that best promote flourishing and learn common pitfalls to avoid.
What's included
3 videos3 readings1 quiz
Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.
What's included
6 videos3 readings1 quiz
Learn to spot the health benefits that loving-kindness uniquely nourishes.
What's included
4 videos3 readings1 quiz
Far beyond you and your happiness, positive psychology radiates out to benefit your relationships and community.
What's included
3 videos3 readings1 quiz
Instructor
Instructor ratings
4.8 (1,378 ratings)
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Learner reviews
4.7
5,923 reviews
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Showing 3 of 5923
IU
5
Reviewed on Jul 20, 2017
Great course. Learned a lot. Good material. Strong curriculum. A bit slow at time. Quality of video could be improved. Well worth the cost. It would be great if next level course was offered.
R
5
Reviewed on May 28, 2020
I just love this course. I'm a software engineering student but I love human psychology. This positive psychology helps me in my real life a lot. Specially the meditation part. Thank you so much.
LS
4
Reviewed on Jul 4, 2020
Very good course with excellent substance. I took this as a refresher as I have read both Positivity and Love 2.0, finding them to be life-changing and life-enhancing. Worth the money and the time.
Recommended if you're interested in Health
American Psychological Association
University of California, Irvine
American Psychological Association
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