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The Science of Well-Being
Sponsored by Universidad del Azuay
4,752,888 already enrolled
(37,934 reviews)
Skills you'll gain
Details to know
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8 quizzes
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There are 10 modules in this course
Why take this course?
What's included
5 videos9 readings2 plugins
What do we think will make us happy?
What's included
7 videos3 readings1 quiz
Why do we mispredict what makes us happy?
What's included
8 videos3 readings1 quiz
How we counteract our annoying features of the mind?
What's included
7 videos3 readings1 quiz
What can we do to improve our happiness?
What's included
11 videos3 readings1 quiz
How can we intentionally put these strategies into practice and build healthier habits?
What's included
5 videos3 readings1 quiz
What rewirement will you commit to for the next 4 weeks?
What's included
1 video3 readings1 quiz1 discussion prompt
How can you rely on others to help you change your behaviors?
What's included
1 video2 readings1 quiz1 discussion prompt
How can you design your environment to help you change your behaviors?
What's included
1 video2 readings1 quiz1 discussion prompt
What mindset can you have to appreciate your progress so far and continue your progress beyond the course?
What's included
4 videos6 readings1 peer review1 discussion prompt2 plugins
Instructor
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