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Back to Meditation: A way to achieve your goals in your life

Learner Reviews & Feedback for Meditation: A way to achieve your goals in your life by Korea Advanced Institute of Science and Technology(KAIST)

4.6
stars
1,010 ratings

About the Course

Do we truly think that we have lived for ourselves? Perhaps we have lived for money, love, fame, family and pride etc.? Therefore, we don’t seem to be satisfied even though we are full of those things. It is because that we don’t know ourselves. Eric Fromm talked about human nature as two modes of being: “To Have” and “To Be”. If we are “Having” the nature of possessions, we are not satisfied, and feel empty and futile. Then, how can we be “Being” the nature of our inner-selves? Sometimes, we happened to be aware of this “Being” nature and try to change ourselves, but fail. But, because of our daily routines, it’s easily forgotten. And more it is hard to escape from our unwanted minds controlling us. From now on, let us reflect on ourselves and look at our minds leading up to today! Don’t we achieve our goals after knowing ourselves? And let us find the “Being” nature of our original selves after escaping from the minds restraining and controlling us. In this lecture, the definition and principle of the mind are explained in simple and clear ways. You can make sure and practice the methodology of finding the true original mind of inner-self by escaping from the false mind of possession. Self-reflection is the first step to meditate. You can know yourselves most objectively through meditation and you will realize that all the thoughts and actions are due to your minds which are nonexistent and false. If you throw away the false mind, you will find the true mind. Meditation is now world-wide sensation. There are many research reports that show people can be leaders if you have a habit of self-reflection through meditation. Now meditation at school and the workplace are popular. Happiness is having no worries. You can really relax yourself if there is no bundle of thoughts and you can be successful when you know yourself truly. Worries come from the memorized thoughts of the false mind. Your inner potential of positive power are revealed, your peaceful and happiest mind will be in your mind, and you can live the life you wanted through meditation. This method of meditation is very practical and everybody can follow the methodology. As an engineer, I will guide you step by step to practice this meditation. I am sure that this lecture becomes a turning point in your life....

Top reviews

RN

May 18, 2022

This course is deceptive because you approach it through your false mind and learning and implementing the self reflection methods you come out a better person. Just to note: I am 67 yrs old

NJ

Apr 19, 2019

An interesting and thought-provoking course on how self-reflective meditation can help achieve life's goals such as peace and contentment. My thanks to the educator and course organisers.

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326 - 350 of 397 Reviews for Meditation: A way to achieve your goals in your life

By Debabrata D

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Oct 9, 2022

Excellent

By Robin L

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Sep 25, 2021

Thank you！

By Maja R

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Dec 4, 2020

Excellent!

By Romain L

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Nov 17, 2019

Thank you!

By Tomasz K

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Jun 27, 2024

excellent

By Haiping X

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Jul 24, 2023

i like it

By ELMER M P

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Sep 27, 2021

thank you

By Maria K

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Feb 5, 2021

Thank you

By mais h j

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Jan 22, 2021

thank you

By DR. S T C

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Jul 19, 2020

Excellent

By BONGU T

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Jun 9, 2020

Excellent

By M. C O

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Feb 17, 2019

Excellent

By lucio o

•

Jan 13, 2019

excelente

By Maria L V

•

Sep 1, 2018

Inspiring

By Kristine A

•

Mar 11, 2021

Big help

By Sabrina O

•

Jan 16, 2024

Amazing

By Omri

•

Sep 24, 2019

AWESOME

By Dr. T S M

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Jun 15, 2019

Superb!

By Wenen Y

•

Oct 8, 2020

great

By منير ح

•

Oct 14, 2023

good

By AVALIDODDI. M G

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Jul 29, 2020

Nice

By Katherine P

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Jun 26, 2021

T

By Volodymyr M

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May 13, 2020

I had difficult time grading this course. My expectation form it were a bit different. I thought meditation is some sort of training for your mind and with meditation you may get new abilities and new skills. Apparently, it is not true. Meditation is to help one to understand himself better, get calmer, become more balanced and get more happiness in ones life. Many people live happy lives, but not many realize this.

I am satisfied I have taken this course. Now I am using meditation to understand reasons for things happening in my life. It is good instrument to have in my possession.

Also, it is just awesome way to spend some time with my mind :-)

By Andre d C B

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Jan 3, 2020

This course was very interesting in the way it is designed and it is really possible to do it in a much shorter time than 6 weeks. I believe it could be improved by a clearer initial description of the evaluation methods before starting to present the content. Overall, it contributed a lot to the beginning of my meditation process and to my thinking about this technique. Andre Bastos (Canada)

By Fabulously O

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Mar 12, 2021

I really enjoyed the course and looked forward to it each day.

I liked Dr Lee's relaxed style and I hope to continue with the meditation myself.

I never realised how much I am influenced by my pictures and what other people have said to me over the years. It has dominated most of my life and what I believed I could accomplish.

Thank you Dr Lee.