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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
37,934 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

JR

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Love this course! Best class I’ve taken. I teach Social Skills and there are so many things I can incorporate into my classes as well as tools I can use in my own life! - Thank You!

Jessica Rhoades

NN

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This course was really interesting! I loved it. The teacher was amazing and very engaging. And it was my first time doing peer-graded assignments, i was scared but i did it and i'm so proud of myself.

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3951 - 3975 of 10,000 Reviews for The Science of Well-Being

By Vinod B T

May 13, 2020

This course proved to be much useful to me.

I took meditation as a challenge and the course helped me to complete it. The lectures and discussions are informative and exciting

By Ghadir M

May 3, 2020

The Science of Well-Being was amazing! It was a unique course that opened up my eyes to my surroundings as well as allow me to appreciate the little things in life even more!

By Xun Y

Feb 26, 2020

I believe the 7 techniques (savoring, gratitude, kindness, social connection, exercise, sleep, mediation) can be used throughout the entire life. Thank you, professor Santos!

By Roberto

Dec 12, 2019

This course has truly helped me to add some much needed skills into my life. I recommend that everyone take this class as it has helped me both professionally and personally.

By Racha A I

Nov 20, 2018

Very beneficial, helps in mastering some life changing habits. The real change starts and ends within us though, I definitely recommend it to everyone seeking change and tips

By Amália B

Oct 24, 2023

I adored the teacher and the classes I dedicated more energy that I thought but it was definetly worth it. I wish I could ask for my certificate after I finished the course.

By J D S

Apr 30, 2023

A complete course into a more scientific-based approach to living a life of well-being. It has helped me to improve into my personal life and professional life. Recommended!

By Wendy S

Mar 1, 2023

The course was insightful and full of scientific information that literally changed how I view life and the definition of happiness. Definitely glad I went on this journey.

By Bona R

Jan 4, 2023

This course was very helpful to me I really enjoy it. I will definitely continue to put it into practice.

I learn so much from this course and will include my family as well.

By Pedro N

Aug 24, 2022

I loved, helped me so much that I use everything that Iv'e learnt everyday in my life, it was like a guide to me and I will always use it! thank you so much for everything!

By Kerri S

Jun 10, 2022

Fantastic learning opporunity. I'm looking forward to using the information provided to continue living my best life and work on increasing my happiness each day. Thank you!

By Kanek

Jun 10, 2022

It's a very well put together course that teaches very important facts about mental health and gives a good introduction to basic positive psychology concepts and strategies

By clara n

Apr 19, 2021

Enjoyed the course, very well put together, engaging, motivating and stimulating; embracing the essence of happiness and wellbeing. Inclusive of a wide range of age groups.

By Narissa R

Dec 30, 2020

Taking this was a blessing as it taught me how to become a better person and how to have a healthier relationship with people which will definitely improve my mental health.

By Hnin O W

Oct 14, 2020

I found this course incredibly helpful in my growth as a person - especially feeling closer to my strengths and being more aware of the things that truly shape my happiness.

By Erin M T

Oct 11, 2020

Awesome experience, this course was able to relight a candle in me to keep me positive during this summer of a very uncertain year, I really appreciate your work Dr. Santos.

By Marina R

Aug 29, 2020

I really appreciated doing this course. It really helped me implement new healthy habit in my life. Great teacher as well. I often listen to her podcast. "The happiness Lab"

By Sherelyn S

Aug 23, 2020

Love it from day one to the last one. Thanks you Dr Laurie for this course. Highly recommend to listen to her podcast The Happiness lab. This course truly changes your life.

By Abigail M

Jul 13, 2020

This was so timely! Not only was it perfect timing dealing with COVID 19 and social injustice, but it has helped me learn new tools to navigate my life and continue to grow.

By Reena K

Jul 3, 2020

What a fantastic professor. Thank you for making this course accessible to a working mother in Auckland! I cherish your lectures and have started listening to your podcasts.

By Carlos S

Jul 1, 2020

A must for these times. Dr. Laurie Santos has amazing insights that is delivered with impressive simplicity about the science of happiness. You should take this right now.

By Isabella G R

Jun 27, 2020

A very insightful course, one in which I have learn new ways of thinking, listened to interesting speakers, and developed techniques to reflect on and improve my well-being.

By Matthew Q

Jun 12, 2020

This is a fantastic course that has truly helped me with my own well-being and also helped me see and understand the challenges my family are facing in their own well-being.

By Phillip N

Jun 10, 2020

Great course during these difficult times, Dr Laurie Santos's course is extremely well balanced with the academia component with the rewirement challenges that are provided.