Especially useful for me during these times, and to have new techniques for long-term health and wellness. I will be advertising this course to all my friends!

I liked the instructor and the coursera platform. The only think I would add to the platform would be to be able to download all the notes into a PDF to print.

This course was educational and enjoyable. It had a mix of science, art and psychology - which is a prefect balance. The lecturer was perfect for this course

I highly recommend this course. If you want to know what really makes you happy, this is the way to find out. You have nothing to lose, but everything to gain.

This course was very helpful! the instructor does a great job of leading discussion and lecture. There is a lot of knowledge you can begin applying from day 1!

Wonderful course! Lots of class timed resources such as guest lecturers, book excerpts and interaction with other students taking the course. I'd recommend it.

The course was intersting and I learned many aspects to increase well-being. I really appreciate that the course was open to everyone and availble in internet.

It is worth to do this course, I never thought that this course will change my view of life. Very scientific research oriented yet very simple way of teaching.

This course is wonderful. Truly enlightening, educational and life altering. The requirements are minimal and the benefits are great. It is worth your time.

Amazing course: excellent lectures, great research based content, and fantastic tools offered to build healthy habits on a daily and weekly basis. Thank you!!!

A very practical course which is backed by scientific evidence yet humanistically presented and advocated in a down to earth manner which is achievable by all.

Awesome course. The scientific information backing up the themes of the class were key for me to keep me interested. Also the additional lectures were of help.

I loved this course! I really liked all of the research that is used to explain the techniques you learn throughout the course. It's definitely a life changer.

Great science-based information on what makes us actually happy vs what our brains trick us into thinking will make us happy. Also, tools to help us get there

I enjoyed taking this class and taking the lessons supplied and implementing them into my daily life to help me really understand how to be happy with myself.

This class explores concrete ways of being happier. It explores roadblocks to happiness with very practical and useful strategies to overcome these obstacles.

I really enjoyed this course. It has helped me take a look at things in a brighter way. I actually understand that taking care of myself is not at all selfish.

This is really good! By force me to do something from as responsibility to a new habit, it is not easy, but as long as you take action, you will have surprise!

WOW. This is a life-changing course. Thanks to Yale University and Coursera for launching this amazing content. This course is highly recommended for everyone.

This course was very helpful and I've learned so much from it! I definitely plan on continuing to follow what was shared and continue to improve my well-being.

Truly changed my perspective on life and helped me to better understand what to prioritize to give my life more meaning and make me a happier person overall :)

Great course. Not only is the scientific education informative but this course helps to build skills, techniques and strategies on creating a life of wellness.

I really enjoyed this class and even though some of the things were very intuitive there was a lot that was surprising to learn! Thank you for the positivity!

I am glad I took up this course. It had helped me enhance my knowledge and has helped me think clearly and adapt a positive approach to situations that occur.

An excellent foundation to the basics of living well. Full or practical exercises and great insights. I found it really interesting, useful and inspirational.