There’s nothing you can do in your life it will Have more impact than changing your routine to make sure you’re maximizing your opportunity to be happy

I felt this course was well timed for me, during Covid, I had time I wouldn't normally and was able to fill it with the things that made me most happy!

Learned about my brain and why it can make me unhappy. During COVID this class was an amazing tool to help reframe and learn how to be happy, even now.

Course was excellent and done an a most excellent time when we have time to focus on things that make you happier, vs think you think make you happier.

i learnt a lot. i knew things before also but this course helped me to incorporate these things in my daily routine. I am glad to complete this course.

It is simply explained and presented but it can have a very meaningful impact by stating the basics to meaningful living. Back to basics, always works.

This is a very good course. The videos were engaging and the assignments well aligned to the materials. This course is well worth the time and effort.

Exceptional. Thank you to Professor Santos, to the Yale students who participated and to the interviewees who gave their time; it was much appreciated.

The instructor was clearly engaging and knowledgeable in the subject matter. She gave practical solutions to help foster mental health and well-being.

I enjoyed this class. Interesting subject matter presented in a compelling, thought provoking way. Definitely will have many takeaways from this class.

Hope anyone who suffer bad emotion most time can have the class and seek happiness. It work for me. Gratitude for the class and a peace mind it bring.

What an excellent course! The content as well as structure is great! It provides modern science, which is useful in everyday life. Highly recommended!

Really well presented with an appropriate amount of recap/repetition as you go along.

Useful practical tools to embed into you life to make it better.

Great course, and very easy to perform despite full-time employment! Good theory behind the practice. And very open minded. No is an acceptable answer

I found I enjoyed the lectures and reading the abundant material available for the course. I liked being able to come back and read the papers again.

Insightful, inspiring, innovative and practical. I really learnt something about theory and about myself from this course. And its very well designed.

This course was so wonderful. It really helped me a lot in becoming a better person. I am so thankful to the professor for teaching us so beautifully.

Great course, I've got lot of new information which really changed my attitude toward many things and many people! So thank you for making me happier!

The course is very engaging and it was designed to urge you to take action with practical strategies and build new habits that enhance our well-being.

It a great course!! It change your life!! Professor Laurie Santos is the best!!!

You will definitely not regret taking it, it will change your life!!!

This is a very important course that should be encouraged for everyone to partake. I think this is a very helpful course in promoting mental health.

This course was great and it helped me through a difficult and uncertain time in my life. I look forward to applying what I learned in my daily life.

I found the course eye-opening about some topics. It was interesting to see the science part of well being. I would recommend it to others. Thank you.

The structure of the class was fantastic. I was skeptical of an online class, but this was so well done. Content was great. I was highly recommend.

Highly recommend this course to learn about science-based ways to improve your life and take control of your daily habits to create lasting happiness.