Chevron Left
Back to The Science of Well-Being

Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
37,934 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

DH

Invalid date

presenter is very good .

i love her.

the content which i learned here in this course is actually intuitive and i have heard and read from different sources , but here its different.

thank you

NN

Invalid date

This course was really interesting! I loved it. The teacher was amazing and very engaging. And it was my first time doing peer-graded assignments, i was scared but i did it and i'm so proud of myself.

Filter by:

1251 - 1275 of 10,000 Reviews for The Science of Well-Being

By Iris G

May 22, 2020

I really enjoyed this course and it has helped me so much. I think it's incredibly important that people focus more on their well-being and do as much as possible to be as happy as possible. This course has taught me so many new techniques that I can use in many different ways and I'm eager to continue using them. Thank you so much Laurie Santos, amazing course!

By Ian E B

May 10, 2020

The course exceeded the expectations I had from reading the description. The material and exercises were approachable, concise, practical and diverse. I would recommend to anyone remotely interested in the course description, as well as anyone with an interest in subjects such as personal development/growth, positive psychology, wellness, mindfulness, et cetera.

By Ming

Dec 18, 2019

Slow paced and easy to implement good habits in daily life. I started with no expectations as I was not convinced that I can adopt the lifestyle changes. However, after going through the course, I must say I came out as a better person. Maybe I didn't manage to fully commit to all the good habits but nevertheless some improvement is made and I am happy for that.

By Johanna M

Jan 14, 2023

I loved this course. It was so educational, so interesting, and so well-taught. The professor was very engaging and I learned so much information that I can actually put to use in my life. Additionally, I now know some of the science and psychology behind it, which is even more helpful in implementing these practices into my life and actually following through.

By Bianca D

Aug 4, 2020

This course is the most relevant for every human being. A must if happiness is on your agenda. Don't wait for time before subscribing, because you'll be wasting your time like me and so many on things that unfortunately don't bring happiness. Instructing, not time consuming, this course is like a warm blanket of knowledge that I wish could wrap every one of us.

By Edgar N C J

Jun 30, 2020

Excelente curso, soy de América del Sur pero gracias al equipo de traducción pude llevar el curso con subtítulos en español. Me siento muy agradecido con la U. de Yale, con la profesora Laurie, y con todo el equipo de Coursera que hizo posible acceder de forma gratuita al curso. Realmente aprendí mucho para vivir cada día feliz, y poder contagiarlo a los demás.

By Michelle T W

Jun 7, 2020

When deciding to take this course it felt like the world was crumbling and I was feeling very anxious about the Shelter in Place Order and COVID-19. This course gave me a new perspective on life and tools to better enjoy my life. I have already began incorporating what I've learned in class into my life and will continue to work on myself and my relationships.

By Rocio M

Apr 4, 2020

Being my 1st online certificate course.... I LOVED IT!!! Thank you soooo much! I look forward in enrolling in more online courses that will help me...at home (personally) and at work.

Muchas Gracias!!! In tagalog (the Philippines) we say Maraming Salamat!

** I just wanted to make sure..but is that really your signature on my certificate? Just want to be sure...

By Egita D F

Nov 4, 2019

Really enjoyed this course! Professor is really knowledgeable, friendly and explains things easily that you just want to know what she has to say next. Best part - it sticks! Truly improved my mood and happiness level during the course and learned new things that help me to stick to the new, good habits. Hopefully will be able to help also others to be happier.

By Sonia R

May 15, 2022

Laurie, you did a fantastic course on the Science of Well-Being. I learned new ways of managing realistically how to achieve wellness which is so connected to experiencing happiness as you live a purposeful and meaningful life.

I like the evidence-based content and the practical ways of rewirement. Thank you, Teacher Laurie, for being a wonderful life changer.

By Jessica D

Jul 27, 2020

I am very surprised about the content of this course and all the scientific research that was done up to now about the subject that goes from things that makes us happy and also how our mind works. I am very pleased to have completed this course in such a difficult period we are all facing. It is definitely helping me to come through it better than I expected.

By Christine B A

Jul 23, 2020

The science of wellbeing is the best way to learn new strategies, tricks and habits to get in order to boost your happiness, everything backed up by science. Explained in a very simple entry level way, any one can do this course and have great results from it. Knowledge that will be useful YOUR ENTIRE LIFE. Everyone should do this course, it will surprise you.

By L H

Jul 19, 2020

I highly recommend this course. During these 10 weeks I learned the Science of Well-Being and more importantly how to put this knowledge into practice. Based on my own experience my well being score went up a just under a full point. I have been able to take what I've learned and share with my friends therefore increasing the well-being of those in my circle.

By Alicja K

Jun 16, 2020

I have taken a few different courses on Coursera, but I can say with all honesty that this course is truly life-changing. Ten weeks went past before I even knew it, my happiness score went up by more than 100% and I've learned so much about psychology, as well as everyday use practices to make my life a happier one. I will definitely be rewatching this course.

By Julia D

Jun 4, 2020

An absolutely life changing course that gives you all the theory from social comparisons to strategies for goal setting. This course will benefit those who are struggling mentally, particularly during Covid-19, to aspire to reach longer term happiness through a range of exercises that will cognitively resonate and remain transfixed within the memory for ever.

By Violeta R

May 21, 2020

A definite must for anyone looking to improve their quality of life. The things that you think make you happy might not matter as much as you think. I thought the course was very well thought out and assembled, and the information presented in a way that was interesting and easy to understand. So grateful to have had this opportunity to complete this course.

By Roula S B

Sep 5, 2022

The Science of Well-Being course gave me an immersive and cognitively challenging experience. The course helped me to identify my capabilities and how to control my behavior in various situations.

I would like to command Prof. Laurie Santos engaging and vivid way of giving the course she clearly presented the skills, tools, concepts, and techniques. Thank you.

By Connie W

Mar 21, 2021

I found this course through a random online comment, and I am so very grateful for that person’s feedback. I found the course 100% engaging and useful, particularly as I was feeling some “virus fatigue.” Thank you, Dr. Santos and Coursera for offering this wonderfully presented information and pragmatic content. Learning by doing simply stated is THE BEST.

By Nicki H

Dec 10, 2020

I have done a lot of digital learning this year, but THIS course was by far my favorite! I loved the style of teaching/sharing ; the research supporting the concepts was on point and kept me reading for days but mostly I have found a difference in my quality of thinking and reframing resulting in a much happier me! I would recommend (and have) this course!

By Jennifer p e a

Nov 7, 2020

The topic we discussed was very interesting, it achievesan introespection and selfquestioning in whoever works it.

I was glad to see the changes and achievements that I have had and now I am working an other change.

And it has been intereting to see that other around me have been interested in changes and have asked me to share the link to take the course.

Tanks

By Dylan C

Jul 31, 2020

I found the class very helpful in learning new skills to use daily to help boost happiness and feelings of well-being. I really enjoyed the daily rewirement exercises and know that they helped me find more happiness in being present in my life. I highly recommend this course. I have recommended it to others who have also taken it and found it helpful as well.

By Christy J

May 30, 2020

It is important to have an attitude of gratitude. This course provides scientific studies to prove that happiness starts from within. You DO have ultimate control of how happy you are. Prof. Santos presents the information in an engaging way that makes you want to learn more, do more and be more. Thank you for making this course available for all to enjoy.

By ruth

May 13, 2024

This was the fantastic course I started during Covid because it was free and our school Shut down! Then I got busy with all the things and School and I had put this on the back burner, but I wanted to finish it so I did. I was disappointed when I couldn’t get my certificate because I thought it was free. I didn’t realize it changed and you had to pay for it,

By bronwyn w

Jul 11, 2021

I loved this course! It gave me good tips on how to achieve happiness and the things we think will make us happy, but really don't. It helped me understand that my behavior was human behavior and what strategies I can use to counteract my normal, human behavior. I will be coming back to review and remind myself and use the strategies to be happy! Thank you!!

By Cindy C

Apr 5, 2021

Enlightening and interesting, this course helped me tremendously in my pursuit of happiness. The mist important takeaway is the rewirements, we can change our lives for the better by changing a few small things, that led to even greater happiness. It is also wonderful to see the validation that taking care of yourself creates more self happiness. Thank you!!