Definitivamente enriquecedor, la primera parte teórica te enseña que básicamente todo lo que creías que te haría feliz en realidad no es verdad, y con el transcurso de la semana te das cuenta que tienen razón y que a veces la felicidad nace al hacer bien al resto :).

I am really grateful to have found this course. I was already in a good place in my life when I had the chance to take this course, but going through the lectures and doing the assignments really hammered home the fact that I am blessed to lead a good and happy life.

Enjoyed the majority of course content & instructor very knowledgeable with good presentation. I didn't feel much of the subject matter pertained to me being retired. More relevant to younger people and/or people who need issues resolved. Would recommend to others.

Great course. The weekly practice exercises are a very effective method of learning (rewirements) the new skills. Nice mix of on-line lectures and reading materials. I really liked being able to go at my own pace. I continue to recommend the course to my friends.

The experience was great! At the beginning of this course, I expected to learn more and more about the science of well-being from a great university and with an amazing professor. I believe in lifelong learning and continuous transformation. This course gave me that!

This course was a highlight for our family during the initial phase of COVID. It allowed our home to focus on the positive aspects of life instead of stewing on all the negativity that was surrounding us. Thank you for the opportunity to bring some light to our home.

Honestly, one of the best courses i have ever taken. It is eye opening how much weight we put into things that do not bring us happiness but instead stress and frustration. I highly recommend this course so that you to can learn to understand what true well being is.

Fantastic course - great presenter, applicable and memorable research presented to support the strategies discussed in class. The weekly questions, handbook and additional material were all well received. Thanks for developing such a fundamentally outstanding course!

I enjoyed the course very much. I always looked forward to watching the videos. Dr. Santos presents the Science of Well-being in a very interesting and informative way. Part of the course in applying the principles to your own life and improve your own well-being.

Thank you for this excellent training. I'm almost 62 and I wish I've could have attended this training 40 years ago. That said, this training resulted in major shifts in the way a make (i think better and healthier) decisions. Could recommend this training to anyone.

She really put things together from so many sources I have seen over the years, in a way that has changed how I approach happiness. It has made significant positive changes. I am very Grateful to Mrs. Santos, Yale, Coursera and any other contributor. I recommend it!

El mejor curso que he tomado. Es práctico, interesante y ha cambiado muchos aspectos de mi vida positivamente, además de la perspectiva que tenía sobre el valor de las cosas, el éxito y la felicidad. Creo que todos deberían darse la oportunidad de probar este curso.

A very thorough course which has touched on important aspects of improving the well being of myself and others as well. I now have a better stand in improving my life style and can help my family members in some little way. Special thanks to Professor Laurie Santos!

The course is well-structured and Laurie is such an inspirational and motivation speaker/professor. It was 100% easy to follow the lectures and the respective materials as well as to relate to the way and examples Laurie brought up. Nice context and really enriched!

This course really helped me to look and focus on the good things in life. This definitely became an eye-opener for me. After taking up this course, my bad habits have drastically changed. Whatever your profession, you should really try taking up this online course.

This was a well thought out and evenly-paced class. The professor is knowledgeable and relatable. The skills I learned in this course continue to inform my life on a daily basis. I highly recommend this class to everyone looking for ways to improve their well being.

I was blown away by how incredibly interesting, relevant, engaging, practical and far reaching the content of this course really was. I would sincerely recommend it to anyone. The world would truly be a better place if anyone practiced what this course has to offer.

This course was well designed and the teacher was informative. I have learned some important life-changing techniques that I plan to use lifelong. Thank you to Professor Santos, Yale and Coursera for making these valuable lessons available at such a critical time.

This was an amazing course. I have learned many of the rewirements through various methods. The best part of the course was to learn the science behing all of them Professor Laurie Santos is engaging, energetic and authentic. Thank you for making this a FREE COURSE!

I enjoyed taking this course. It was easy to follow. I learned all the ways our brains work against us in our well being and happiness. Also what we think will make us happy actually won't. This class also gives you time and accountability to create a healthy habit.

This course has provided several tools to help my overall well-being. The information and science provided was presented very well. The instructor is great to listen to, personable, and knows the information. I appreciate being able to have access to this course.

A very interesting and engaging course to navigate through the fascinating, but hidden power our own mind has on our happiness. Highly recommended, not only to improve your happiness, but also to understand certain unknown aspect and characteristics of our own mind.

Great discussions and videos to help you understand the concepts presented. It was also helpful to have virtual students in the chats to make you feel as though you were going through this journey with others. Perfect instructor with a kind yet encouraging demeanor

This was a wonderful self-paced course to participate in. The course reviewed everything from intrinsic/extrinsic motivations to meditation, all while keeping in mind that our happiness is something that we as individuals can control and adapt despite circumstances.

Great course! Surprising and educational! I think most people think they know what would make them happy, but this course would likely prove most people wrong. Very interesting and educational with exercises and assignments that help improve happiness over time in a