- Cognitive Behavioral Therapy
- Optimism
- Mental Health
- Mindfulness
- Social Skills
- Empowerment
- Psychology
- Positivity
- Behavioral Health
- Decision Making
- Goal Setting
- Self-Awareness
The Science of Well-Being for Teens
Completed by Basil Shehryar Akhtar
September 5, 2023
13 hours (approximately)
Basil Shehryar Akhtar's account is verified. Coursera certifies their successful completion of The Science of Well-Being for Teens
What you will learn
You will learn what psychological science has to say about living the good life
You will engage in evidence-based behaviors proven to boost mood
Skills you will gain
