The Science of Well-Being for Teens
Completed by Basil Shehryar Akhtar
September 5, 2023
13 hours (approximately)
Basil Shehryar Akhtar's account is verified. Coursera certifies their successful completion of The Science of Well-Being for Teens
What you will learn
You will learn what psychological science has to say about living the good life
You will engage in evidence-based behaviors proven to boost mood
Skills you will gain
- Category: Mindfulness
- Category: Growth Mindedness
- Category: Decision Making
- Category: Psychology
- Category: Behavioral Health
- Category: Mental Health
- Category: Compassion
- Category: Productivity
- Category: Goal Setting
- Category: Stress Management
- Category: Self-Awareness
- Category: Resilience
