- Mental Health
- Productivity
- Self-Awareness
- Personal Development
- Goal Setting
- Interpersonal Communications
- Stress Management
- Time Management
- Mindfulness
- Resilience
- Organizational Skills
Build personal resilience
Completed by MD. ZAKARIA CHOWDHURY
April 16, 2021
17 hours (approximately)
MD. ZAKARIA CHOWDHURY's account is verified. Coursera certifies their successful completion of Build personal resilience
What you will learn
Critically evaluate the nature of work stress and approaches to manage stress
Reflect on personal sources of stress in the extent of personal resilience
Apply strategies and skills for enhancing resilience to a variety of situations when managing yourself and others
Skills you will gain
