- Mindfulness
- Goal Setting
- Resilience
- Stress Management
- Self-Awareness
- Mental Concentration
- Relationship Building
- Positivity
- Emotional Intelligence
- Personal Development
Meditation: A way to achieve your goals in your life
Completed by Sol Victoria Crespo
February 19, 2024
13 hours (approximately)
Sol Victoria Crespo 's account is verified. Coursera certifies their successful completion of Meditation: A way to achieve your goals in your life
Skills you will gain
