- Mindfulness
- Goal Setting
- Resilience
- Stress Management
- Self-Awareness
- Mental Concentration
- Relationship Building
- Positivity
- Emotional Intelligence
- Personal Development
Meditation: A way to achieve your goals in your life
Completed by Arzoo Cheema
October 10, 2020
13 hours (approximately)
Arzoo Cheema's account is verified. Coursera certifies their successful completion of Meditation: A way to achieve your goals in your life
Skills you will gain
