- Goal Setting
- Self-Awareness
- Self-Discipline
- Behavior Management
- Stress Management
- Mindfulness
- Smart Goals
- Nutrition and Diet
- Exercise Science
- Meal Planning And Preparation
Designing Your Personal Weight Loss Plan
Completed by LINDA ALKEBBEH
January 1, 2018
11 hours (approximately)
LINDA ALKEBBEH's account is verified. Coursera certifies their successful completion of Designing Your Personal Weight Loss Plan
Skills you will gain
