- Positivity
- Self-Awareness
- Mindfulness
- Resilience
- Relationship Building
- Emotional Intelligence
- Mental Concentration
- Personal Development
- Goal Setting
- Stress Management
Meditation: A way to achieve your goals in your life
Completed by Helene SID AHMED
March 23, 2020
13 hours (approximately)
Helene SID AHMED's account is verified. Coursera certifies their successful completion of Meditation: A way to achieve your goals in your life
Skills you will gain
