The Science of Eating Well for Fitness
Completed by Samantha Murguía Anaya
April 5, 2026
5 hours (approximately)
Samantha Murguía Anaya's account is verified. Coursera certifies their successful completion of The Science of Eating Well for Fitness
What you will learn
Break down how carbs, protein, fats, vitamins, and minerals function in the body. Understand digestion and nutrient absorption.
Compare dietary frameworks for weight, performance, and overall health goals.
Start applying nutrition knowledge to aspects of fitness coaching.
Skills you will gain
- Category: Health And Wellness Coaching
- Category: Mental and Behavioral Health
- Category: Physiology
- Category: Biology
- Category: Clinical Nutrition
- Category: Coaching
- Category: Nutrition Counseling
- Category: Nutrition Care Plans
- Category: Health Education
- Category: Exercise Science
- Category: Nutrition Education
- Category: Nutrition and Diet
