- Empathy
- Curiosity
- Optimism
- Personal Development
- Emotional Intelligence
- Smart Goals
- Cognitive flexibility
- Overcoming Obstacles
- Self-Motivation
- Productivity
- Psychology
- Positivity
Positive Psychology: Applications and Interventions
Completed by Sofia Zahra
October 5, 2021
16 hours (approximately)
Sofia Zahra's account is verified. Coursera certifies their successful completion of Positive Psychology: Applications and Interventions
What you will learn
Understand the Broaden-and-Build Theory of Positive Interventions
Use strategies for classifying character strengths and virtues
Choose goals that support your personal well-being
Describe why it's important to cultivate a healthy emotional life
Skills you will gain
