- Mindfulness
- Self-Discipline
- Nutrition Education
- Nutrition and Diet
- Goal Setting
- Exercise Science
- Health And Wellness Coaching
- Behavior Management
- Self-Awareness
- Smart Goals
- Overcoming Obstacles
- Meal Planning And Preparation
Designing Your Personal Weight Loss Plan
Completed by Marta Arzúa González
May 16, 2022
11 hours (approximately)
Marta Arzúa González's account is verified. Coursera certifies their successful completion of Designing Your Personal Weight Loss Plan
Skills you will gain
