- Optimism
- Cognitive flexibility
- Goal Setting
- Emotional Intelligence
- Smart Goals
- Self-Motivation
- Creativity
- Growth Mindedness
- Empathy & Emotional Intelligence
- Curiosity
- Productivity
- Personal Development
Positive Psychology: Applications and Interventions
Completed by George Volsky
November 2, 2021
16 hours (approximately)
George Volsky's account is verified. Coursera certifies their successful completion of Positive Psychology: Applications and Interventions
What you will learn
Understand the Broaden-and-Build Theory of Positive Interventions
Use strategies for classifying character strengths and virtues
Choose goals that support your personal well-being
Describe why it's important to cultivate a healthy emotional life
Skills you will gain
