- Self-Awareness
- Psychology
- Emotional Intelligence
- Optimism
- Productivity
- Smart Goals
- Curiosity
- Goal Setting
- Growth Mindedness
- Self-Motivation
- Overcoming Obstacles
- Personal Development
Positive Psychology: Applications and Interventions
Completed by Antoneta Gales
April 2, 2022
16 hours (approximately)
Antoneta Gales 's account is verified. Coursera certifies their successful completion of Positive Psychology: Applications and Interventions
What you will learn
Understand the Broaden-and-Build Theory of Positive Interventions
Use strategies for classifying character strengths and virtues
Choose goals that support your personal well-being
Describe why it's important to cultivate a healthy emotional life
Skills you will gain
