Positive Psychology: Applications and Interventions
Completed by Ana Renée Trask
September 29, 2020
13 hours (approximately)
Ana Renée Trask's account is verified. Coursera certifies their successful completion of Positive Psychology: Applications and Interventions
What you will learn
Understand the Broaden-and-Build Theory of Positive Interventions
Use strategies for classifying character strengths and virtues
Choose goals that support your personal well-being
Describe why it's important to cultivate a healthy emotional life
Skills you will gain
- Category: Smart Goals
- Category: Goal Setting
- Category: Emotional Intelligence
- Category: Positivity
- Category: Resilience
- Category: Psychology
